Strength Training While You Swing, Hit, Throw or Kick

CORE TRAINING

Powercore 360 Immediately Engages Specific Core Muscles to Improve Mechanics, Increase Power, Performance & Prevent Injuries.

Powercore 360 Products

Improve Swing, Hitting, Throwing & Kicking Power:

  • - Builds Specific Core Strength
  • - Turns Hips, Shoulders & Body Faster
  • - Increases Arm, Bat, Foot & Club-Head Speed
  • - Teaches & Trains Mechanics
  • - Greater Hip and Spine Mobility
  • - Improved Functional Fitness & Conditioning
  • - Better Back Health & Less Back Pain

BASEBALL & SOFTBALL
  • Safely Increases Hitting, Pitching & Throwing Speed
  • Immediate Improvements
  • Baseball Workouts
  • Prevents Arm & Shoulder Injury
Clinics/Camps
VOLLEYBALL
  • Hit Harder, More Kills
  • Immediate Improvements
  • Improved Arm Speed
  • Strengthening Exercises
  • Prevents Shoulder & Back Injuries
Clinics/Camps
Golf
  • Greater Power & Distance
  • Easier Hip & Shoulder Turn
  • Proper Swing Sequencing
  • Less Stress on Back
  • Improved Swing Consistency
Clinics/Camps

Featured Products

Hip Trainer

BASEBALL
VOLLEYBALL
GOLF

Complete System

BASEBALL
VOLLEYBALL
GOLF
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