Baseball Hitting Tips - How to Engage & turn Hips Using Assistance


This video shows how to improve baseball hitting technique using the assistance of a Powercore 360 Baseball Hitting System Workout resistance band.

The resistance band assists the turn of the hips, allowing the athlete to feel the turn of the hips as they perform the hitting or swing motion.

Since the athlete can feel the movement of the hips and body, they learn much faster than by just being told what to do.

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