MMA, Boxing & Fighting - Complete Training System
Results come quick!
Posted by Mark Warburton on Nov 25th 2016
Really enjoy the powercore 360. It's helping with my speed and power - sure - but it also builds stability and reminders of what parts of the body you should be using for strikes (Muay Thai, here!). Will be using this regularly for sure!
Posted by Jesse on Sep 1st 2016
I've been training consistently with the powercore 360 MMA complete set up for about 2 months now. I am a professional fighter and coach MMA, boxing, and Muay Thai. I've found that it has helped my game immensely as well as those whom I teach. I have had a hard time targeting all of the accesory muscles in my hips. I looked into Pilates and it was too expensive and have found that being able to train a sports specific movement has benefited me a lot. Using the straps to speed up my kicks and punches has also helped me feel the speed at which I should be operating. I've seen improvement in my clients as well. It works great in helping them chamber the lead hook. It's been nice being able to hold someone back on the bag and give my wrists and elbows a break from catching on the mitts. Overall I would say the greatest benefits have come in the shape of greater hip range of motion and activating all of the fast twitch muscle fibers. Cheers to the folks at powercore 360. Thanks for the great product.
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Watch this MMA fighter training core strength to improve kicking power, speed and balance. Listen to feedback from two fighters about how the Powercore 360 Training System helped immediately improve range of motion, hip speed, balance and other important fighting needs. www.powercore360.com Special thanks to Ryan Schultz and Jesse from Trials MMA in Fort Collins, Colorado! http://www.trialsmma.com/
MMA Fighter Tr...Watch this MMA fighter training core strength to improve kicki...
Punch with Mor...Watch this MMA Fighter training core strength, endurance to in...
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