- Improved Shoulder Turn
- Greater Hip Mobility
- Increased Club Head Speed & Distance
- Better Body Consistency
- Stronger Core
- Less Lower Back Torque - Less Pain, Healthier Back
- Improved Mobility & Turn - Harnesses worn over the hips and/or rib cage are pulled and turned using resistance bands. This quickly and easily stretches deep muscles around the spine that typically restrict hip and shoulder turn.
- Greater Stability, Core Strength & Club-Head Speed - Resistance bands can be used to resist the turn of the hips, spine & shoulders to strengthen specific golf swing muscles. This improves shoulder turn, club-head speed and distance.
HIP MOBILITY & TURN
BIG MUSCLES VS SMALL
"THE PC360 HIP HARNESS IMPROVES HIP TURN, DISTANCE & CONSISTENCY."
Advanced Training System
Intermediate Training System