80% of Power comes from Hip & Shoulder Separation
Increase arm & ball speed up to 20% in one session
2020 Holiday Savings
10% off already discounted prices!
Bring the Heat!
Turn Your Hips & Body Faster to Increase Arm Speed
Most training products and programs attempt to train hip & shoulder turn, using just the arms. Many athletes when doing these movements “arm it”, they put excessive energy in to moving just their arms and not their hips and core, which are the biggest power sources in the body.
Stop trying to train your body to rotate with medicine balls, donuts and pulley machines, that place the resistance in the hands & arms. Instead, learn how to turn your entire body and attach resistance to your hips, shoulders & arms and perform your overhead throwing & hitting movements for Baseball & Softball
Best Selling Baseball Products
Basic Hip Training System
The Powercore 360 Basic Hip Training System is the perfect starter pack for athletes who need to learn to both rotate and stride with more power.
A great starter pack to strengthen & speed the turn of the hips, which includes:
- Powercore 360 Hip Harness
- One resistance band
- An anchor strap (you can anchor bands to door, post or hold in hand)
- Carry & storage bag
- 12 x 18" Instructional Wall Chart
Hip Harness Size
Sizes
On Sale NOW - $159 $199
Basic Hip Training Bundle
A great starter pack to strengthen & speed the turn of the hips, which includes:
- Powercore 360 Hip Harness
- Two levels of resistance bands
- An anchor strap (you can anchor bands to door, post or hold in hand)
- Carry & storage bag
- 12 x 18" Instructional Wall Chart
This bundle comes with:
Basic Hip Training System - $159 Value
Overhand Throwing & Hitting Program - $99 Value
Hip & Shoulder Separation Program - $15.99 Value
Arm Care & Core Strength Program - $9.99 Value
On Sale NOW - $279.99 $481.97
Full Body Training Bundle
This Full Body Training System trains the turn of the hips, spine, shoulders (including rotator cuff) and arms for any throwing or hitting sport.
This System is the most effective way to train for rotational power on the market because your can strengthen & speed your rotational throwing and hitting mechanics while actually throwing or hitting, which includes:
- Powercore 360 Hip & Torso Harness
- Three resistance bands (grey-very light resistance, black-light resistance, or orange-moderate resistance)
- An anchor strap (you can anchor bands to door, post or hold in hand)
- Arm or leg cuff (for shoulder rotator cuff work)
- Exercise handle (to perform virtually any band exercise)
- Carry & storage bag
- 12 x 18" Instructional Wall Chart
This bundle comes with:
Full Body Training System - $299 Value
Overhand Throwing & Hitting Program - $99 Value
Hip & Shoulder Separation Program - $15.99 Value
Arm Care & Core Strength Program - $19.99 Value
$429.99 Value for only $349
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Billy Glisan
Powercore 360 Founder
Billy tours the United States as a skills coach, mentor and motivator. He trains professional athletes, coaches and student athletes in one-on-one training as well as group clinics. Glisan takes great pride in helping student athletes develop the skills to compete for coveted NCAA scholarships, and to play in top colleges and universities.
For more than 20 seasons, Billy has trained Olympic and professional athletes, including State, National and World Champions. With a passion to help young athletes develop their skills to become serious collegiate players, he has become one of the United States’ premier Strength & Conditioning and Power Hitting Consultants for NCAA Division I, II, III.
Testimonials
Pro players and Coaches
Blake Doyle - MLB Hitting Coach
Andy Burns - MLB Player
Greg Riddoch - MLB Coach & Former Player
Bret Williamson - MLB Scout , W/ MLB Player
Damion Easely - MLB Player & Coach
Happy Customers
Happy Father
Athletes