Limited Time Only
Using Powercore 360 equipment and training drills, athletes can train their specific sports movement mechanics, while at the same time strengthen the specific muscles responsible for making their sports movement happen with greater power & speed. This reduces the number of training sessions and saves a great deal of money.
The PC360 Torso Harness is critical to improve the mobility & stability of the turn of the shoulders. Hip & shoulder separation provides 80% of the power for hitting & throwing. The Torso Harness quickly improves the flexibility and strength of the core muscles that provide hip & shoulder turn and separation. It also teaches the athlete how to quickly turn the shoulders correctly.
The PC360 Hip Harness is critical to improve the mobility & stability of the turn of the hips. Hip turn is important for hitting & throwing to ensure the lower half of the body starts the movement of the body and creates a great deal more power than what the upper body can provide by itself. The Hip Harness quickly improves the flexibility and strength of the hip muscles that provide hip turn. It also quickly teaches the athlete how to turn the hips correctly.
MLB COACH & FORMER PITCHER
"Powercore 360 trains balance, direction, timing, rhythm & separation all at the same time. I love how it works t-spine rotation with scapula movement together."
"Powercore 360 allows you to work faster, through the zone, but, you're still controlling it. Its a night and day difference!"
MLB HITTING COACH
"I dont like it, I love it. Powercore 360 provides immediate feedback on every swing."
Our Basic Hip Training System. Perfect for training lower half movement stability, mobility and power. Super simple, super affordable and ready to use anywhere.
Our Intermediate Training System is a lower half training pack but also comes with accessories to train your arms and legs as well.
Our Advanced System is a full body movement & rotational power and mobility powerhouse. If you want to increase full body rotation, separation and mobility, there is the best option out there.
How to Hit A Baseball
Our "How to Hit a Baseball or Softball Program" is a great starting point for athletes who want to learn the power swing basics quickly without having to learn much about the body or baseball and softball. It's a great way for parents and coaches to teach a foundation for a highly effective power swing.
Power Hitting Program
Our 30 day Baseball or Softball "Power Hitting Program" is a step-by-step guide to increase bat speed and unlock the potential that the body has to hit with greater power. We have different levels for athletes of most all ages and experience. Good for at home or on the field training.
Arm Speed Program
OOur Baseball or Softball Overhand "Arm Care & Core Strength Program" is a step-by-step guide to train arm care and core strength for pitchers as a pre-requisite for safely increasing arm speed. We have different levels for athletes for specific ages and experience. Good for at home or on the field training.
Hip & Shoulder Separation
Our Hip & Shoulder Separation Program was developed to specifically increase power to hit and throw with greater bat & arm speed. This program quickly and safely increases hip and shoulder mobility and stability, which are pre-requisites for increased power & speed. Great general application for any Baseball and Softball player, age 15 and older.
Baseball & Softball Power Circuit Program
Our Baseball or Softball "Power Circuit Program" improves specific strength, power & speed to improve arm, bat & foot speed. Designed for athletes 13 & older. This program uses common strength training tools (i.e., resistance bands & med balls) commonly found in most any training facitlity. These exercises can be performed at home, on the field or at a training facility. This program is a digital download that can be viewed on a smart phone, a tablet or on a computer.
PC360 offers both in person lessons as well as online lessons via Skype or any other streaming service. PC360 also offers group clinics.
Register below or contact Billy Glisan at 970-556-0435 or by email at firstname.lastname@example.org