Throwing & Overhand Hitting - Hit harder and throw faster today

2020 Holiday Savings!

An Additional 10% off already marked down prices!

Limited time only - Storewide SALE!

Blake Doyle - MLB Hitting Coach

Steve Fairchild - NFL & NCAA Coach

The 3 options to Throw & Hit with More Power!

Overhand Throwing & Hitting Program

The Powercore 360 Overhead Throwing & Hitting Arm Speed Program is designed for athletes, ages 8-18, who throw or hit overhead.

This program teaches & trains whole-body rotational throwing & hitting mechanics, so athletes can immediately use their legs, hips, spine and shoulders to turn faster, which will dramatically improve their arm & ball speed.

This program requires no equipment and includes a 4-week training program for baseball, softball, football, volleyball and tennis players.

Good for beginners

On Sale NOW - $99 $199

Basic Hip Training Bundle

Hip Harness Size

On Sale NOW - $179.99 $471.97

A great starter pack to strengthen & speed the turn of the hips, which includes:

Powercore 360 Hip Harness
Two levels of resistance bands
An anchor strap (you can anchor bands to door, post or hold in hand)
Carry & storage bag
12 x 18" Instructional Wall Chart

This bundle comes with:

Basic Hip Training System - $149 Value

Overhand Throwing & Hitting Program - $99 Value

Hip & Shoulder Separation Program - $15.99 Value

Arm Care & Core Strength Program - $9.99 Value

Volleyball Power Hitting - $99 Value

Golf Effortless Power Program - $99 Value

$471.97 Value for only $179

Full Body Training Bundle

This Full Body Training System trains the turn of the hips, spine, shoulders (including rotator cuff) and arms for any throwing or hitting sport.

This System is the most effective way to train for rotational power on the market because your can strengthen & speed your rotational throwing and hitting mechanics while actually throwing or hitting, which includes:

Powercore 360 Hip & Torso Harness
Three resistance bands (grey-very light resistance, black-light resistance, or orange-moderate resistance)
An anchor strap (you can anchor bands to door, post or hold in hand)
Arm or leg cuff (for shoulder rotator cuff work)
Exercise handle (to perform virtually any band exercise)
Carry & storage bag
12 x 18" Instructional Wall Chart