For athletes, the ability to attach resistance tubing to the hips, torso, hands, arms and legs offers the ability to train in the exact movements of any particular sport. For those who enjoy being active and find themselves with a loss of mobility, joint pain etc, this system is great to help increase range of motion and strengthen areas of the body that are weak.
This bundle comes with:
Full Body Training System - $199 Value
Volleyball Power Hitting Program - $99 Value
Overhand Throwing & Hitting Program - $99 Value
Hip & Shoulder Separation Program - $15.99 Value
Arm Care & Core Strength Program - $9.99 Value