Train the Body the Swing Demands
Every golfer who maxes out on lessons but still loses distance or fights the same miss has a body problem, not a swing problem. The body has a built-in protection mode. When it doesn't feel stable enough to rotate fully, it simply won't — and no swing tip can override that.
PC360 trains the hip load, torso separation, and shoulder sequencing that produce the ground-up swing tour players use. Train the body first and the swing follows. The result is more distance, better contact, and a consistency that holds under pressure.
One Root Cause Behind All Three.
Hip stiffness, lower back aches, and shoulder pain are the most common complaints in golf — and they almost always trace back to the same problem: restricted rotation. When your hips can't load and turn, your lower back absorbs the force it was never designed to handle.
PC360 trains the rotational patterns that fix all three, starting at the source. The Hip Trainer restores hip mobility and takes pressure off the lower back. The Torso Trainer frees the spine and builds the core stability that protects it. The Shoulder Trainer strengthens the chain through the full swing arc.
Teach More. Fix the Body First.
Every instructor knows the frustration: your student understands the move, they can feel it in their mind, but their body just won't do it. That's a body problem — and no amount of repetition will fix a movement the body is physically blocking.
PC360 gives teaching professionals a physical solution to pair with their instruction. When your students can finally move the way the swing requires, your lessons land faster, progress happens in fewer sessions, and your reputation for results sets you apart from every other instructor in your market.
Get Back on the Course. Stay There.
Hip replacements, back surgeries, shoulder repairs — they change how the body moves, and they change how the mind thinks about movement. One of the most common challenges post-surgery is convincing the nervous system it's safe to rotate again. That's exactly what PC360 is built to do.
By training the rotational patterns through guided resistance, PC360 helps the body relearn safe, full-range movement. Gregg Herbison gained 10 MPH of ball speed with an artificial hip. It's not about the surgery — it's about training the body to trust the joint again.
Play Better Golf at Any Age.
Distance loss doesn't come from age — it comes from rotation loss. The hips tighten, the thoracic spine locks up, and the body slowly stops doing what the swing demands. That process is reversible.
PC360 restores the hip mobility and spinal rotation that put distance back in your game — at 50, 60, 70, and beyond. Tim Murray started playing the best golf of his life at age 70. The system works for any level, any age, and any starting point.
TRAIN WITH OUR
GOLF ROTATION PROS
Live, one-on-one Zoom sessions with our rotation training specialists. Whether you're returning from injury, chasing more distance, or fixing a persistent miss — we'll build a program around your body and coach you through it in real time.
What You Get
BUILT FOR EVERY
GOLFER WHO MOVES
Competitive Golfers
Train the hip load, torso separation, and shoulder sequencing that tour players use. Stop losing distance to a body that can't rotate the way your swing demands.
Hip, Back & Swing Pain
Hip stiffness, back pain after 18 holes, and shoulder aches all share the same root cause: restricted rotation. PC360 trains the movement that fixes it at the source.
Golf Instructors
When your students understand the move but their body won't execute it, that's a body problem. PC360 gives teaching pros a physical solution that makes your lessons land faster.
Rehab & Recovery
Hip replacements, back surgeries, shoulder repairs — PC360 retrains the nervous system to trust the joint and rotate fully again. Gregg Herbison gained 10 MPH with an artificial hip.
Senior & Everyday Golfers
Distance loss isn't from age — it's from rotation loss. PC360 restores hip mobility and spinal rotation that put distance back in your game at 50, 60, 70, and beyond.
ABOUT THE TRAINERS
HIP TRAINER
Load It. Fire It. Feel the Difference.
The golf swing starts in the hips — and most golfers can't fully load them. The body has a built-in protection mode: when it doesn't feel stable enough to rotate, it simply won't. The PC360 Hip Trainer restores that full hip load and rotation, unlocking the foundation every powerful swing is built on. Most golfers feel it in the very first session.
- Restore the hip load and rotation that drives every powerful swing
- Eliminate the hip & back stiffness that costs you distance and causes pain
- Build the ground-force sequencing that separates tour players from amateurs
- Works for any handicap, any age — including post-hip-surgery golfers
TORSO TRAINER
The X-factor — the separation between your hips and shoulders in the backswing — is where golf swing power is created and stored. A stiff thoracic spine kills it. The PC360 Torso Trainer frees the upper back and builds the rotational core strength that transfers lower body force into clubhead speed. More separation. More power. Less back pain.
- Build the hip-to-shoulder separation that generates swing power
- Free the thoracic spine so your upper body can fully coil and release
- Bridge the lower body ground force into upper body speed and clubhead acceleration
- Reduce lower back stress by training the spine to handle rotational load correctly
SHOULDER TRAINER
The shoulder is the last link in the golf swing's kinetic chain. When everything below fires correctly, the shoulder delivers clubhead speed at impact. When it doesn't, it absorbs compensatory stress that leads to pain and injury. The PC360 Shoulder Trainer strengthens the rotator cuff and the scap-to-core chain that every golfer depends on for a healthy, powerful arm swing.
- Strengthen the rotator cuff and rear shoulder for a full, pain-free arm swing
- Train the scap-to-core connection for efficient power transfer at impact
- Improve shoulder mobility and rotational stability through the full swing arc
- Protect against shoulder, elbow, and arm injuries from repetitive swing forces
FULL SYSTEM BUNDLE
Train the Complete Golf Chain. All three trainers in one system. Train your hips, torso, and shoulders as the connected chain the golf swing requires. For the golfer serious about fixing the body that drives the swing — this is the complete solution.
- Hip Trainer + Torso Trainer + Shoulder Trainer
- Resistance bands, carry bag & golf-specific workout guide included
- Train at home, at the course, or anywhere you practice
- Best value — save vs. buying individually
6 REASONS GOLFERS NEED TO
TRAIN ROTATION
The golf swing is the most rotationally demanding athletic motion most people ever attempt. Yet it's the part of the body golfers never train.
Hips Generate Power
Every yard of distance starts with the hip load. No hip rotation, no power transfer — regardless of how good your technique looks.
Lessons Can't Fix the Body
If your body physically can't make the movement, no amount of instruction will change that. You need to train the body, not just the swing thought.
Prevents Golf Injuries
Training the full chain distributes rotational load correctly across hips, spine, and shoulder — protecting every joint that takes stress in the swing.
Works at Every Age
From junior golfers building mechanics to 70-year-olds reclaiming distance — the system meets every body where it is and builds from there.
Results in Minutes
Most golfers feel the change in 15 to 30 minutes. Hips that move freer. A torso that coils deeper. A swing that finally feels like it has room.
Science-Backed
Developed by movement science professionals. Trusted by teaching pros, physical therapists, and elite athletes across multiple sports for 20+ years.
FULL SYSTEM
BUNDLE
All three trainers. Train the complete golf kinetic chain — hip, torso, and shoulder — in one system. Built for golfers serious about fixing the body that drives the swing.
What's Included
BUILD YOUR OWN SYSTEM
Start with the trainer that addresses your biggest limitation and build from there.
WHAT GOLFERS &
TEACHING PROS ARE SAYING
TRUSTED BY THE BEST
Pro Athletes
PC360 Golf Training System
Movement Specialists
PC360 Rotation Training
Elite Coaches
PC360 Training System
Sport Professionals
PC360 Training System
PC360 FOUNDER
BILLY GLISAN
- National Director of Training for 12 Rehabilitation Centers for the Nation's Largest Spine Center.
- Published Author of Spine and Back Care books, contributing author of Back in Shape and 50 Ways To Reduce Back Pain, with articles featured in Shape magazine.
- Injury Prevention Consultant to Fortune 500 companies including General Motors, Shell, ExxonMobil, Texas Instruments, and Target.
- Trained Club, Collegiate, Olympic and Professional Athletes including State, National and World Champions across Golf, Baseball, Volleyball, Football, and Hockey for over 20 years.