Train the Chain That Powers Every Movement
Every sport is a rotational sport at its core. Every swing, throw, jump, cut, and stride begins in the hips, travels through the torso, and finishes through the shoulder and arm. The difference between a good athlete and a great one almost always comes down to how efficiently this chain fires.
PC360 trains this exact system. Hip rotation builds ground force and creates hip-shoulder separation. Torso rotation transfers that force upward and generates up to 80% of your athletic power. The shoulder sequence then delivers it with speed and precision — and keeps your body healthy doing it.
One Root Cause. Three Pain Points.
Hip stiffness, back pain, and shoulder aches almost always trace back to the same problem: restricted rotation. When your hips can't rotate, your lower back compensates. When your thoracic spine is locked, your shoulder takes the load it was never designed to carry. PC360 trains the rotational movement patterns that address all three, starting at the source.
The Hip Trainer restores hip mobility and takes pressure off the lower back. The Torso Trainer frees the spine and builds the core stability that protects it. The Shoulder Trainer strengthens the rotator cuff and the chain that supports it. Three trainers, one system, built to get you out of pain and keep you there.
Elevate What's Possible in Your Practice
By integrating our nervous system-based tools and training methods, clinicians and medical professionals gain a proven, evidence-backed approach to resolving hip, spine, and shoulder dysfunction at its source.
Whether you're a physical therapist, athletic trainer, chiropractor, or physician, our methods complement your expertise — accelerating client progress, improving measurable outcomes, and strengthening the results that keep patients coming back and referrals flowing.
Set Your Program Apart
In a crowded field of coaches and trainers, what sets you apart is the quality of results you deliver. Our advanced training methods give skills coaches, fitness trainers, and strength coaches a proven system for building the rotational mechanics and muscle memory that translate directly to better performance.
Simple to learn and easy to implement, our tools and techniques integrate seamlessly into your existing programs — giving your athletes and clients faster, more measurable results while establishing you as the coach who gets outcomes others can't. Your program doesn't just improve — it becomes the standard others are measured against.
Move Better for Life
For most people, the goal isn't to run faster or jump higher — it's to get through the day feeling good. To bend down without wincing, twist without tightening up, and lift without bracing for the worst.
Our methods are designed with everyday people in mind, using the same science that drives elite athletic performance to help you move more naturally and comfortably in your daily life. Whether you're in your 40s, 60s, or beyond, it's never too late to move better, feel stronger, and reduce the aches and limitations that have been slowing you down.
BUILT FOR EVERYONE
WHO MOVES
Everyday People
For most people, the goal isn't a personal record — it's moving through daily life without pain or stiffness. PC360 helps you bend, twist, and lift with confidence again.
Hip, Back & Shoulder Pain
Hip stiffness, back aches, and shoulder pain all share the same root cause: restricted rotation. PC360 trains the movement that fixes it.
Athletes
Build the rotational mechanics that drive strength and performance in any sport. More hip turn means more ground force. More torso rotation means more power transfer. A stronger shoulder chain means more speed — and a healthier body doing it.
Rehab
Harness nervous system science to resolve hip, spine, and shoulder dysfunction. Our evidence-based methods deliver measurable results, often from the very first session.
Coaches & Trainers
Differentiate yourself with advanced yet simple training methods that build sound mechanics and lasting muscle memory, setting your program apart from the rest.
ABOUT THE TRAINERS
HIP TRAINER
Every Movement Starts Here
Hip turn generates the ground force behind almost everything your body does — walking, bending, lifting, twisting, and yes, every swing, throw, and stride too. The PC360 Hip Trainer builds hip rotation strength and mobility using a hip harness and resistance bands, restoring the range of motion most people lose to sitting, aging, and inactivity — and rebuilding the movement pattern your body was designed to use. Whether you want to move without pain, keep up with your kids, or add power to your sport, it starts in your hips.
- Build the hip turn that powers everyday strength, mobility & movement
- Restore hip mobility that's lost to sitting, aging & inactivity
- End hip & back stiffness that limits your range of motion
- Keep your hips strong, mobile, and pain-free all year long
TORSO TRAINER
Your torso generates up to 80% of the power behind everything from a golf swing to picking up a bag of groceries — but only when it rotates correctly. The PC360 Torso Trainer uses resistance band technology to build rotational core strength, restore thoracic spine mobility, and develop the transfer pattern that turns hip force into real, usable power throughout your body. This is the link in the chain that most training — and most people — completely miss.
- Build rotational core strength that generates up to 80% of your body's power
- Restore thoracic spine mobility for a fuller, freer range of motion
- Bridge lower body force into upper body speed, strength & control
- Train the core-to-limb transfer pattern most people never develop
SHOULDER TRAINER
Shoulder pain and injury almost always trace back upstream — restricted hips, a locked thoracic spine, a scapula that doesn't move the way it should. The PC360 Shoulder Trainer targets the rotator cuff, rear deltoid, and the scap-to-core connection that determines both how well your shoulder moves and how long it stays healthy. Train it correctly and you add strength and control to everything from reaching overhead to throwing a ball — while building the durability to stay pain-free for the long run.
- Add strength & control by training the full shoulder rotation sequence
- Strengthen the scap-to-core connection — the foundation of shoulder health for life
- Improve shoulder mobility & stability for everyday life and sport
- Prevent the shoulder & elbow injuries that sideline people of any age
FULL SYSTEM BUNDLE
Train the Complete Rotational Chain. All three trainers in one system. Hip turn, torso rotation, shoulder sequence — trained together, the way the human body is built to move. Trusted by everyday people, athletes, coaches, and physical therapists nationwide. This is the complete solution for anyone serious about moving better, feeling stronger, and protecting their body for the long run.
- Hip Trainer + Torso Trainer + Shoulder Trainer
- Resistance bands, carry bag & workout guide included
- Train anywhere: home, gym, field, or clinic
- Best value — save $198 vs. buying individually
TOP 6 REASONS PEOPLE
TRAIN ROTATION
Rotational power is the foundation of a strong, pain-free body, yet it's the most undertrained movement pattern in virtually every fitness and training program.
Power Starts in Your Hips
Hip rotation generates the ground force behind almost everything your body does. Train it right and everything else follows.
Traditional Training Misses It
Barbells and machines train single-plane movement. Real life — and real performance — happens in rotation.
Protect Your Body From Injury
Injuries and chronic pain trace back upstream to rotational deficits. Fix the chain, protect your body, and stay active for life.
Hip-Shoulder Separation = Power
One of the most important mechanical patterns in the human body. PC360 trains the timing and strength that create it — for sport and daily life alike.
Feel It in One Session
First-time users consistently report immediate improvements in hip mobility and rotational range of motion.
Proven Results For Every Body
Trusted by everyday people, professional athletes, coaches, and physical therapists across every walk of life.
FULL SYSTEM
BUNDLE
All three trainers. Train hip turn, torso rotation, and shoulder sequence in one complete system — exactly the way your body and your sport demand it. Trusted by athletes, coaches, and physical therapists nationwide.
What's Included
BUILD YOUR OWN SYSTEM
Start with one trainer and build from there. Each device targets a specific part of the kinetic chain.
TRUSTED BY EVERYDAY PEOPLE,
ATHLETES & COACHES ALIKE
TRUSTED BY PROS, TOO
MLB Coach & Founder
Golf Long Drive Champion
NFL & D1 Coach
Pro Volleyball Coach & Player
PC360 FOUNDER
BILLY GLISAN
- National Director of Training for 12 Rehabilitation Centers for the Nation's Largest Spine Center.
- Published Author of Spine and Back Care books, contributing author of Back in Shape and 50 Ways To Reduce Back Pain, with articles featured in Shape magazine.
- Injury Prevention Consultant to Fortune 500 companies including General Motors, Shell, ExxonMobil, Texas Instruments, and Target.
- Strength and Conditioning Consultant for Division I, II, and Junior College NCAA Volleyball Programs including Front Range Volleyball Club, Northern Lights, and Amarillo Elite.
- Trained Club, Collegiate, Olympic and Professional Athletes including State, National and World Champions across Volleyball, Baseball, Golf, Tennis, Hockey, Football, Track and Field for over 20 years.
TESTIMONIALS
Dave King
Triple Crown Baseball CEO
Golf
Former MLB Coach & Player
Golf
College Baseball Athlete
Golf Teaching Pro
MLB Scout
Golfer
College Baseball Player
Volleyball
Baseball Training Facility
Golfer
MLB Player & DBAT Owner
Hall of Fame Volleyball Coach
MLB Player
Golf Teaching Pro
MLB Player
Golfer
D1 Volleyball Athlete
Lacrosse Trainer
Softball Coach
UFC Fighter