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training sports movements & strengthening mechanics

Full Body Training Products, Online Sports Training & In-Person Training Clinics

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Get ALL of our downloadable programs when you purchase any bundle

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Training Products

Signature Training Products

Powercore 360 Training Systems

Our "PC360 Training Systems" speed learning & strengthening of the athlete's specific sport mechanics and movements. Athletes quickly experience increased stability, mobility and reduced injury risks. Sizes for most all ages & ability levels, and great for home, gym or training facilities.

In-Person Training


Signature Training Clinics

Powercore 360 Training Clinics

Our "PC360 Training Clinics" provide athletes with Live Onsite training sessions working with local PC360 coaches. Starting with Volleyball and expanding to other sports, our Live Onsite clinics are state of the art, science based approaches to making athletes better and reducing injury.

Online Training


Online Training Clinics

Powercore 360 Training Online

Our "PC360 Live Online Training" Is the perfect option for athletes who aren't in a location where they can attend one of our Live Onsite Clinics or Live Onsite Follow-Up training sessions. Online training is an affordable way to get the same level of individual athlete focus, attention & training that an athlete would receive in one of our Live Onsite training sessions, but from from the convenience of your home.

At Powercore 360 our goal is to take your athlete and help maximize their potential, while preventing injury. This means we want to help your young athlete play at the highest level possible, be it in high school, college or the pro's.
- Billy Glisan

PC360 Founder - Billy Glisan


  • National Director of Training for 12 Rehabilitation Centers for Nation's Largest Spine Center
  • Published Author: 1) Spine & Back Care Books & Articles, 2) Contributing Author Book: Back In Shape, 3) Consumer Guide Book: 50 Ways To Reduce Back Pain, 4) Articles on Back Strength in various magazines such as Shape and others.
  • Injury Prevention Consultant to fortune 500 companies such as General Motors, Shell, ExxonMobil, Texas Instruments, Target and others.
  • Strength & Conditioning and Power Hitting Consultant for Division I, II and Junior College NCAA Volleyball Programs, Front Range Volleyball Club, Northern Lights, Amarillo Elite.
  • Trained Club, Collegiate, Olympic & Professional Athletes, including State, National, & World Champions. Sports include: Baseball, Softball, Golf, Tennis, Hockey, Volleyball, Lacrosse, Football, Track & Field and others for over 20 years.
  • Developed Arm, Bat, Club Head, Stick and Racquet Speed & Vertical Jump Programs for Baseball, Softball, Golf, Tennis, Hockey, Volleyball and others.
  • Has Trained Thousands of Explosive Athletes, from Youth to Professionals, including State, National & World Champions.

Billy is an author, entrepreneur, and has dedicated his life to helping athletes discover potential they never knew they had. If you’re looking to go to the next level, PC360 will help you reach your goals. core velocity belt baseball think tank

Core Velocity Belt



Blake Doyle - MLB Hitting Coach

Steve Fairchild - NFL & NCAA Coach

Terry Pettit - HOF Volleyball Coach

Lauren Howe - LPGA Pro

Greg Riddoch - MLB Coach & Former Player

Ryan Ammerman & Jim Miret

Damion Easely - MLB Player & Coach

Liz Kritzka - Former CU Volleyball Coach

Andy Burns - MLB Player

Bret Williamson - MLB Scout , W/ MLB Player

Happy Father


PC360 Training System


Only PC360 offers these proven Training Systems to increase strength, power and speed, used by pro players and athletes at all levels.

With his Master of Science in Exercise Physiology and years as National Training Director at the Texas Back Institute, the largest Spine Center in the U.S., Glisan has developed these proprietary systems to prevent injury and quickly improve your game.



$79.99 $99.99

The Powercore Arm & Shoulder Velocity Trainer is the perfect training system for those athletes who use a throwing or overhead hitting motion.

Basic Hip Training System


$159.99 $167.99

This is our Basic Hip Training System. Perfect for training lower half stability, mobility and power. Super simple, super affordable and ready to use anywhere.

Hip & Arm Training




Our Hip & Arm Training System is a lower half training pack but also comes with accessories that allows you to integrate arms and legs in to your training.

Full Body training System


$249.99 $370.99

Our Full Body System is a full body rotation power and mobility powerhouse. If you want to increase full body rotation, separation and mobility, there is no other option out there like this system.

Increase core velocity, arm velocity and mobility with this baseball hip trainer

Increase core velocity, arm velocity and mobility with this baseball hip trainer