Products - Train Entire Body for Hitting & Throwing Power and Speed.
Programs - Increase Arm & Ball Speed, while Reducing Injury Risk.
Coaching - Athletes, Parents and Coaches.
How The Pro's Use Powercore 360!
NFL & NCAA Coach Steve Fairchild
How Pro Players and Coaches Train with Powercore 360
- Full Body Rotation: Train the entire body: hips, shoulders and arm, to create greater rotational power and the resulting increased arm & shoulder strength and speed.
- Hip & Shoulder Separation: Improve the separation between hips and shoulders to create more rotational power, arm & ball speed.
- Reduce Injury Risk: Training your hips, spine and shoulders to turn freely and correctly will reduce the strain on the shoulders and back.
- Injury Rehab: For those athletes suffering from shoulder pain, our shoulder training products help get you back to being healthy, faster.
How will You Excel?
Arm & Shoulder Trainer Pack
Trains arm strength & shoulder strength, mobility & stability to increase arm speed. Also trains scapular positioning, movement and “scap” load to improve mechanics and prevent injuries.
Hip Trainer Pack
Trains hip & pelvic strength, mobility, stability to increase hip turn, rotational power & speed for throwing and kicking. Critical part of improving hip & shoulder separation.
Torso Trainer Pack
Trains core & spine strength, mobility, stability to increase shoulder turn, rotational power & speed for throwing. Critical part of improving hip & shoulder separation.
Full Body Training System Pack
Combines all other PC360 Trainers to train the entire body, building strength, mobility, stability to increase rotational power and speed for arm & shoulder, torso and hip turn for throwing and kicking. Complete solution for training hip & shoulder separation.
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Where to Start - FAQ
I'm new to this, which product should I start with?
We recommend starting from the ground up. Starting with our hip trainer, and progressing to the torso and then the arm & shoulder trainer is a great way to go. Of course you can get our full body system and save money and be covered for all areas of training.
If I have trouble after I get the product, how do I get help?
We offer both digital download instructions as well as offer online coaching. Have a a question just reach out to us at email@example.com or by calling 970-556-0435.
What results should I expect and when?
You should notice immediate improvements in power & speed mechanics and added mobility. It's common for first time users to experience remarkable improvements in power & speed. Over time, as you continue to train with the PC360 System you should experience even greater and more consistent improvements in strength, power and speed.
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We offer digital downloadable programs to train improved:
- Rotational Power
- Arm Speed
- Bat Speed
- Hip & Shoulder Separation
Most of our programs are designed to be used with our PC360 training products. We also offer a couple programs that use training equipment found in most gyms or fitness training facilities.
Work with Our Coaches
Work with our PC360 Master Football Coaches
We have worked with hundreds of athletes all over the country from the comfort of their own home or from a gym or training facility. Working online, you can improve:
- Hitting & Throwing Mechanics
- Hitting & Throwing Velocity
- Hip & Shoulder Separation
- Off-Season Strength
- In-Season Adjustments
- Post-Rehab Training & Injury Prevention