How to Use Powercore 360 for Power Hitting
Full Body Training System
- Full Body Rotation: Train the entire body: hips, shoulders and arm, to create greater rotational power and the resulting increased arm & shoulder strength and speed.
- Hip & Shoulder Separation: Improve the separation between hips and shoulders to create more rotational power, arm & ball speed.
- Reduce Injury Risk: Training your hips, spine and shoulders to turn freely and correctly will reduce the strain on the shoulders and back.
- Injury Rehab: For those athletes suffering from shoulder pain, our shoulder training products help get you back to being healthy, faster.
Quick Start Guide
How to:
- Put Product On
- Connect Accessories
Wall Chart (Ships with Training Systems)
Hitting
- Click Button Below to Enlarge & Download
- Watch Videos Directly Below