How The Pro's Use Powercore 360!

Pro Player Andy Burns - Talks PC360

Andy is a pro baseball player currently in the Los Angeles Dodgers Organization. Andy trains with Powercore 360 in the off-season to help get his body right and to improve his strength and power before the season starts. In this video, Andy talks about:

  • Hip Turn Power for Hitting & Throwing
  • Torso Turn Power for Hitting & Throwing
  • Arm & Shoulder Strength to Stay Injury Free

Quick Start Guide

How to:

  • Put Product On
  • Connect Accessories

Wall Chart (Ships with Training Systems)

Hitting

  • Click Button Below to Enlarge & Download
  • Watch Videos Directly Below
Download

Hitting Drill #1 - Hip Assisted

Hitting Drill #2 - Hip Resisted Linear

Hitting Drill #3 - Hip Resisted Rotational

Hitting Drill #4 - Torso Resisted

Hitting Drill #5 - Bottom Hand Path

Hitting Drill #6 - Top Hand Extension

Throwing

  • Click Button Below to Enlarge & Download
  • Watch Videos Directly Below
Download

Throwing Drill #1 - Shoulder Turn & Pull

Throwing Drill #2 - Shoulder Turn & Push

Throwing Drill #3 - Balance Position

Throwing Drill #4 - Balance to Stride

Throwing Drill #5 - Stride to Hip Turn

Downloadable Programs

We offer digital downloadable programs to train improved:

  • Rotational Power
  • Arm Speed
  • Bat Speed
  • Hip & Shoulder Separation

 

Most of our programs are designed to be used with our PC360 training products. We also offer a couple programs that use training equipment found in most gyms or fitness training facilities.

LEARN MORE

Online Training

Work with our PC360 Master Baseball Coaches

We have worked with hundreds of athletes all over the country from the comfort of their own home or from a gym or training facility. Working online, you can improve:

  • Hitting & Throwing Mechanics
  • Hitting & Throwing Velocity
  • Hip & Shoulder Separation
  • Off-Season Strength
  • In-Season Adjustments
  • Post-Rehab Training & Injury Prevention
LEARN MORE

PC360 University

  • Digital Courses: for Golf, Baseball, Football, Volleyball, Softball, Tennis, MMA and other Rotational Sports
  • FREE Access to all Digital Programs: Downloadable versions of all our PC360 Programs
  • Live Weekly Q&A with PC360 Master Coaches: Get Tips and Training Help with PC360 Founder Billy Glisan and other PC360 Master Coaches
  • FREE Access to PC360 Facebook Community: Ask Questions or Get Training Tips from other Powercore 360 Community Members
  • Exclusive Offers: Our Products are Always on Sale for PC360 Members

 

LEARN MORE

Live Clinics

Hands-On Clinic Experience

  • 20-30 Athletes Maximum per Session
  • 2-3 MPH Average Improvement in Velocity
  • Immediate Improvements in Mechanics
  • Increased Confidence
  • Learn to Use PC360 Training Systems
  • Slow Motion Video Analysis
  • Training Plan Development
LEARN MORE