Hip Trainer Pack
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The Powercore 360 Hip Trainer is the perfect training solution for those athletes who want to hit or throw harder or further. Sports such as Baseball, Softball, Football, Hockey, Lacrosse, Soccer, Tennis, Track & Field and Volleyball can all benefit from turning the hips with greater power and speed.
The PC360 Hip Trainer trains the muscles around the hips and pelvis, improving hip mobility, stability and more functional hip movements for sports, that helps reduce the risk of injury to the hips, shoulders and spine.
One of our favorite features of the PC360 Hip Trainer, is that you can train hitting and throwing motions with your hip trainer on, increasing the carry-over into your actual sports performance.
Therapists use the PC360 Hip Trainer to strengthen and rehabilitate the hips after a hip labral tear or other hip injury or hip replacement.
- 1 Powercore 360 Hip Harness (choose your size)
- Your choice of one resistance band (grey-very light resistance, black-light resistance, or orange-intermediate moderate resistance)
- 1 anchor strap (you can anchor to door, post, fence or weight)
- 1 carry & storage bag
- 1 choice of instructional wall chart (choose your sport)