How The Pro's Use Powercore 360!
Long Driver & PGA Teaching Pro Josh Koch - Talks PC360
Josh has performed at numerous long drive competitions and trains long drive competitors and other golfers - to hit the ball consistently further. Josh trains himself and his clients with Powercore 360. In this video, Josh talks about:
- Golf Rotation
- Hip Turn
- Hip Mobility
- Hip & Shoulder Separation
- How To Increase Golf X-Factor
- Overspeed Training
1. The Hips
Hip Turn - Step One in Creating Powerful Swinging Movements, to:
- Use the Ground, Legs & Hips to Create Lower Body Force
- Develop Proper Sequencing of Body Segments
- Maximize Power, Club Head Speed
- Spread Forces Over Entire Body to Prevent Injuries
2. The Torso
Torso Turn - turning the Torso Uses the Core & Spine Muscles that Results in 80% of Maximum Power Generation for Hitting & Driving:
- Improves Hip & Shoulder Separation
- Builds Greater Core Strength & Rotational Power, (Compared to Hip Power Only)
- Improves Proper Sequencing of Body Segments to Make thie Swing Motion More Consistent
- Greater Power & Club Head Speed
3. The Shoulders
Shoulder Turn - turning the shoulders and arm health are paramount to Swinging harder safely:
- Strengthen rotator cuff muscles
- Train muscles that connect "scap to core
- Improve shoulder mobility & stability
- Spread Forces Over Entire Body to Prevent Arm & Elbow Injuries
4. Full Body Training System
Train Entire Body - Improve Hitting & Pitching Velocity with the PC360 Fully Body System:
- Hips
- Legs
- Core
- Back
- Arms & Shoulders
- Chest
Training Products
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30 DAY RETURN
All physical product sales have a 30 day return policy as long as the product is in original condition.
Arm & Shoulder Trainer Pack
$149 $199
Trains arm strength & shoulder strength, mobility & stability to help flatten swing due to poor shoulder flexiblity and mobility.
Hip Trainer Pack
$249 $299
Trains hip & pelvic strength, mobility, stability to increase hip turn, rotational power for club-head speed and distance. Critical part of improving hip & shoulder separation (X-factor).
Full Body Training System Pack
$399 $499
Combines all other PC360 Trainers to train the entire body, building strength, mobility, stability to increase rotational power club-head speed and distance. Complete solution for training hip & shoulder separation (X-factor).
Where to Start - FAQ
I'm new to this, which product should I start with?
Dont worry, the Josh Koch Pack comes with everything you need to get started. From the ground up you will see immediate results.
If I have trouble after I get the product, how do I get help?
We offer both digital download instructions as well as offer online coaching. Have a question just reach out to us. You'll find info on that below.
What results should I expect and when?
In just a few minutes you should notice immediate improvements in power & speed mechanics and added mobility. It's common for first itme users to exeprinece remarkable improvements in power & speed. Over time you should experience even greater and more consistent improvements in strength, power and speed.