Volleyball Power Hitting & Injury Prevention
Step-by-Step Volleyball Power Hitting Coaches Training!
Why Powercore 360 Volleyball Coaches Training?
Step-by-Step Volleyball Power Hitting Coaches Training!
✅ Our athletes hit harder, make more teams and play more minutes, with less shoulder, back & knee pain
✅ Our programs & training systems are science-based, we know:
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the anatomy and the physiology of the shoulders, spine, hips & knees
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advanced sports-training techniques to speed the development process to quickly & safely increase arm & ball speed
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injury prevention exercises to reduce the risk of hitting-related pain & injuries
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✅ Learn how to use our patented & proprietary training equipment to separate yourself from your local competitors
✅ PC360 will put your name on our preferred coaches list to help drive parents & athletes to you for training
Athletes we have trained have gone on to get scholarships & play at these NCAA Programs!
REVIEWS
FATHER & DAUGHTER
FATHER
Athlete
PRO VOLLEYBALL PLAYER & COACH
HALL of FAME COACH
Excited to learn how? Lets Get In To It!!!!
GUARANTEED RESULTS!
Results from one of our sessions. No matter how far away or what training location, we can provide dramatic results for any athlete that is willing to put in the work.
Coaches: Give Your Athletes the Edge They Need to Succeed
Top college volleyball programs want athletes who can jump higher, hit harder, and stay injury-free. If your athletes don’t meet these standards, their chances of earning a scholarship drop dramatically.
The problem? Too many players work with coaches who teach poor hitting mechanics, leading to injuries and stagnation—not progress.
As a coach or parent, your goal is simple: help your athletes be the best version of themselves—whether that means making the team, getting more playing time, or securing a college scholarship. But finding the right training system that actually delivers results can be frustrating, expensive, and time-consuming.
That’s where Powercore 360 comes in.
With decades of experience in sports performance, injury prevention, and biomechanics—including working with the nation's largest spine center, developing patented products, and training youth, pro, and Olympic athletes—we’ve cracked the code on how to quickly train volleyball players to hit harder and stay injury-free.
Join the Coaches Training Course That’s Transforming Athletes
At Powercore 360, we run elite-level volleyball clinics and Masterclass courses across the U.S. and worldwide. Athletes and coaches travel from all over to learn our proven training methods—because they work faster and more effectively than traditional coaching.
💥 Learn how to train your athletes to hit harder, jump higher, and reduce injury risk— with a system designed for real results.
🔗 [Sign Up Now] to take your coaching—and your athletes—to the next level.
Who We Are!
Learn from One of the Nation’s Top Experts in Injury Prevention & Performance Training
Our course is led by a renowned strength & conditioning expert with over 20 years of experience training athletes at every level—from youth to professional.
✅ National Director of Training for 12 rehabilitation centers at the nation's largest spine center.
✅ Published Author on spine health and injury prevention, with contributions to books and leading fitness magazines like Shape.
✅ Injury Prevention Consultant for Fortune 500 giants, including General Motors, Shell, ExxonMobil, Texas Instruments, and Target.
✅ Elite Volleyball Training Specialist—advising NCAA Division I, II, and JUCO programs, as well as top clubs like Front Range, Northern Lights, and Amarillo Elite.
✅ Trainer to Champions—developing club, collegiate, Olympic, and professional athletes across multiple sports, including baseball, softball, golf, tennis, hockey, volleyball, lacrosse, football, and track & field.
✅ Published Author on spine health and injury prevention, with contributions to books and leading fitness magazines like Shape.
✅ Injury Prevention Consultant for Fortune 500 giants, including General Motors, Shell, ExxonMobil, Texas Instruments, and Target.
✅ Elite Volleyball Training Specialist—advising NCAA Division I, II, and JUCO programs, as well as top clubs like Front Range, Northern Lights, and Amarillo Elite.
✅ Trainer to Champions—developing club, collegiate, Olympic, and professional athletes across multiple sports, including baseball, softball, golf, tennis, hockey, volleyball, lacrosse, football, and track & field.
If you’re a coach looking to improve athlete performance, maximize arm speed, and reduce injury risk, this training is for you!
Learn cutting-edge techniques trusted by the best in the industry.
Join our coaching course today and take your training to the next level!
Have Questions? Don't hesitate to reach out and lets talk about how you can be involved
Call us 408-5323695 or email aaron@powercore360.com
OUR VOLLEYBALL TRAINING PRODUCTS
SPEEDS LEARNING
Athletes learn fastest with FEEL and our products allow athletes to FEEL the correct power hitting movements as they move.
FULL BODY TRAINING
Our products were designed specifically to work every part of the body needed to produce power and health in the swing.
MECHANICS & STRENGTH
Trains proper mechanics and builds strength, power & speed at the same time.
Powercore 360 Full Body Training System
Athletes learn so fast because they can FEEL the correct movements of power hitting.
Athletes learn the fastest when they can FEEL sports movements.
This system trains:
- arm speed
- hip turn
- shoulder turn
- shoulder strength
- core & spine strength
In our coaches training, we will train you how to use this system to improve power hitting and reduce injury risk for volleyball hitters.
This equipment is completely mobile and can be used at home, at the gym or on the court to improve mechanics, power & speed for hitting.
COACHES COURSE CURRICULUM
WEEK 1
Introduction to Power Hitting Mechanics
Welcome to this Master Class!
World Class Power Hitting
PC360 Power Hitting Mechanics
Injuries & Arm Swing Mechanics
Throwing 101
Hitting 101
WEEK 2
Week 2 - Training Hip Turn (Part 1)
Why Turn the Hips
PC360 Hip Harness and Hip Turn Training
Assisted Hip Turn Hits
Resisted Hip Turn Hits
10-Minute Hip Routine
WEEK 3
Week 3 - Training Hip Turn (Part 2)
The Landing
Full Hip Turn...FAST
WEEK 4
Week 4 - Training Arm Swing (Part 1)
The Arm Action Breakdown
Arm Action #1
Shoulder Blades
Arm Action #2
Arm Action #3
Strengthening the Arm Motion
Using the Arm & Ankle Cuff
Seated Turn & Pull Exercise - Level 1 ONLY
Throwing Drill
Hitting Drill - Ball Into Net
Hitting Drill - Partner Toss
Hitting Drill - Slow Motion Walking Approach
Hitting Drill - Full Speed Approach
Hitting Drill - Full Speed Approach & Hit
WEEK 5
Week 5 - Training Arm Swing (Part 2)
Why Turn the Torso
The Torso Harness
Seated Turn & Pull Exercise - Level 1 & 2
WEEK 6
Week 6 - Training Arm Swing (Part 3)
Seated Turn & Push Exercise - Level 1 Only
WEEK 7
Week 7 - Training the Approach (Part 1)
The Approach Breakdown
Approach Start
Approach Body Position
Approach Direction
Approach Footwork
Approach Arm Speed
WEEK 8
Week 8 - Training the Approach (Part 2)
Approach Arms at Hip Load
Approach Hip Load
The Set Up
Importance Of Arm Swing
Training a 17 year old Division I outside hitter who was shut down by physician because of the "high elbow" setup mechanics she was using to hit.
Her shoulder became so inflamed that she couldn't raise her hand above her shoulder.
This video shows you some of the shoulder movement specifics volleyball hitters need to learn and strengthen so they can hit hard and avoid pain and injury.
Coaches Products
Coaches Arm Speed & Power Hitting Roundtable
Monthly Webinar
NOW ONLY $19
- A live 60-minute Zoom webinar designed for volleyball coaches, trainers, and therapists looking to enhance their athletes’ arm speed, hitting power while reducing injury risks.
- For just $19, gain expert insights from Billy Glisan, Powercore 360 Founder, and Kelly Fieseler, a physical therapist.
- Learn proven drills and exercises that will immediately improve arm speed, power, and mechanics while reducing injury risks.
- Spots are limited—register today!
Arm Speed & Power Hitting
Coaches Course
NOW ONLY $997
- 1 Full Body Training System - $399 value
- Lifetime Access to this Power Hitting Coaches Course - $997 value
- 8 Weeks of Customized Coaching w/ Billy Glisan & PC360 Mastercoaches - $4000 Value
- Weekly Zoom Group Training sessions
- Access to PC360 Digital Volleyball Programs - $99 Value
- Access to Athlete's 8-Week Power Hitting Masterclass - $599 value
Power Hitting
Team Training Packs
Contact For Pricing
- Discounted Full Body Training Systems for the whole team (6-20+ Systems)
- Lifetime Access to the Volleyball Training Course - $699 value
- 1 on 1 customized team coacing with one of our mastercoaches
- 8 Weeks of Customized Coaching w/ Billy Glisan & PC360 Mastercoaches - $4000 Value
- Access to PC360 Digital Volleyball Programs - $99 Value
- Access to Athlete's 8-Week Power Hitting Masterclass - $599 value
Have Questions? Don't hesitate to reach out and lets talk about how you can be involved
Call us 877-723-6014 or email info@powercore360.com