improve your hitting power in first session!

Let's Be Honest!

Most youth sports programs just jam pack as many athletes in the session as possible, with little focus on individual instruction.

We purposefully cap our athlete numbers at 12 athletes per 1 coach to maintain the quality of the instruction & training.

Results!

We gather data for every athlete at our clinics and compare before & after results

Athletes see an average of 19-27% increase in performance and confidence at our clinics

"Our players finished the program with a renewed sense of competitiveness, a desire to hit harder, and be a bigger impact for their team. As a club, we continue to use the equipment to improve our hitters abilities, and we are seeing great improvements."

Club Director

 

 

TRACKING!

Sports aren't just about being the best athlete, they're also about believing you're the best athlete.

We not only track performance data, we also track athlete goals, plans and confidence from before the clinic, throughout the entire process.

What our athletes have said

A letter sent from an athlete. So happy we can not only help athletes improve their physical game but also their mental game as well.

Improve Power Hitting

    See immediate improvements in skills and mechanics through our proven High-Level PC360 training

Reduce Injury Risk

Re-adjust their mechanics to avoid hitting issues (shoulder, back) and common volleyball injuries (knees, ACL, ankles)

Strengthen Weaknesses

      Using our state of the art technology we will analyze their current skills and noticeably improve their areas of weakness to make them stronger, faster and more powerful, quickly

Boost Confidence

      By stepping up their game and giving more support to their teammates, they will play stronger and feel more confident in all aspects

Who We Are!

Billy Glisan is the founder of Powercore 360 and has over 20 years teaching and training Volleyball Athletes

 

  • National Director of Training for 12 Rehabilitation Centers for Nation's Largest Spine Center
  • Published Author: 1) Spine & Back Care Books & Articles, 2) Contributing Author Book: Back In Shape, 3) Consumer Guide Book: 50 Ways To Reduce Back Pain, 4) Articles on Back Strength in various magazines such as Shape and others.
  • Injury Prevention Consultant to fortune 500 companies such as General Motors, Shell, ExxonMobil, Texas Instruments, Target and others.
  • Strength & Conditioning and Power Hitting Consultant for Division I, II and Junior College NCAA Volleyball Programs, Front Range Volleyball Club, Northern Lights, Amarillo Elite.
  • Trained Club, Collegiate, Olympic & Professional Athletes, including State, National, & World Champions. Sports include: Baseball, Softball, Golf, Tennis, Hockey, Volleyball, Lacrosse, Football, Track & Field and others for over 20 years.
  • Developed Arm, Bat, Club Head, Stick and Racquet Speed & Vertical Jump Programs for Baseball, Softball, Golf, Tennis, Hockey, Volleyball and others.
  • Has Trained Thousands of Explosive Athletes, from Youth to Professionals, including State, National & World Champions.
"Your program was truly a game changer. You provided a reasonable and achievable road map for all of the boys to become the best athletes they can be. They’ve never received this kind of information before and within 4 hours I guarantee all of them saw drastic improvements in their skills."
Parent

 

 

Results!

We gather data for every athlete in our 8-Hour Clinics, so athletes have a baseline at the beginning and can compare how they have the progressed in the clinic.

Clinic Video Clips

"I can't rave enough about the improvements our daughter made in the 2 days of this program. I think it has made her excited to start working harder on training her body to do what it needs without needing to think about it. Thank you and all of the coaches, for everything you taught her (and me) this weekend!"
Parent

 

2025 Clinics

8-Hour Clinics

Back by Popular Demand

Looking for a comprehensive Advanced Power Hitting Clinic, directed by PC360 Coaches.

The 8-Hour PC360 Power Hitting Clinic Features:

  • 8-hours on-the-court & in classroom - intensive focus on:
    • Ideal age 12-17
    • Arm & shoulder mechanics training for both power & injury prevention
    • Hip turn & body rotation
    • Approach speed mechanics
    • Basic hip loading & jump mechanics
    • Landing mechanics training
    • PC360 equipment instruction (introduction to arm trainer & hip trainer)
    • Core & shoulder strengthening exercises for power & injury prevention
  • New This Year - Breakout Sessions
    • Vertical Jump - How to Jump Higher in your Approach 
  • Powercore 360 Clinic Pack
    • $299 value - our Volleyball Clinic Pack to do PC360 hip, shoulder & arm power hitting exercises

 

  • 1st Month FREE - PC360 University
    • Access to numerous PC360 Volleyball Training Programs
      • Post Clinic Follow Along Video Program
      • 30-Day Power Hitting Program
      • Volleyball Power Hitting, Arm & Shoulder Strengthening, Arm Re-Patterning, Vertical Jump @ Home and many others
      • Access to PC360 Power Hitting Masterclass Private Facebook Group

pc360 membership site picture

 

Arm Swing Mechanics

Arm & Shoulder Strength

Arm Speed

How Shoulder Blade Moves

Strengthening the Hip Turn

Approach Vertical

Clinics Sell Out FAST - Register Now!

Blue downward arrow on a black background.

Clinic Frequently Asked Questions

Clinic Locations & Addresses

Date Session # Time (local) City Location Address

6/7 & 6/8

#1

8am - 12 noon ET

Tampa, FL

HP Performance/Kiwi

9511 N Trask St B, Tampa, FL 33624

6/7 & 6/8

#2

130 pm - 530 pm ET

Tampa, FL

HP Performance/Kiwi

9511 N Trask St B, Tampa, FL 33624

6/7 & 6/8

#1

8am - 12 noon CT

Chicago, IL

Schaumburg Park District Sport Center

1141 W Irving Park Rd, Schaumburg, IL 60193

6/7 & 6/8

#2

130 pm - 530 pm CT

Chicago, IL

Schaumburg Park District Sport Center

1141 W Irving Park Rd, Schaumburg, IL 60193

6/13 & 6/14

#1

8am - 12 noon ET

Atlanta, GA

Atlanta Extreme Volleyball Club

811 Brogdon Road, Suite 108, Suwanee, GA 33024

6/13 & 6/14

#2

130 pm - 530 pm ET

Atlanta, GA

Atlanta Extreme Volleyball Club

811 Brogdon Road, Suite 108, Suwanee, GA 33024

6/14 & 6/15

#1

8am - 12 noon PT

San Jose (Fremont), CA

City Beach Volleyball Club

4020 Technology Pl Suite 1, Fremont, CA 94538

6/14 & 6/15

#2

130 pm - 530 pm PT

San Jose (Fremont), CA

City Beach Volleyball Club

4020 Technology Pl Suite 1, Fremont, CA 94538

6/21 & 6/22

#1

8am - 12 noon ET

Orlando, FL

Tainas VC

6769 Curtis St, Orlando, FL 32807

6/21 & 6/22

#2

130 pm - 530 pm ET

Orlando, FL

Tainas VC

6769 Curtis St, Orlando, FL 32807

6/21 & 6/22

#1

8am - 12 noon MT

Denver, CO

Front Range Volleyball Club

8480 Upland Dr. #100, Englewood, CO 80112

6/21 & 6/22

#2

130 pm - 530 pm MT

Denver, CO

Front Range Volleyball Club

8480 Upland Dr. #100, Englewood, CO 80112

6/24 & 6/25

#1

8am - 12 noon CT

Plano, TX

Plano Sports Authority 2

601 Seabrook Dr, Plano, TX 75023

6/24 & 6/25

#2

130 pm - 530 pm CT

Plano, TX

Plano Sports Authority 2

601 Seabrook Dr, Plano, TX 75023

6/28 & 6/29

#1

8am - 12 noon ET

Columbus, OH

REP Fieldhouse

5524 N Hamilton Rd, Columbus, OH 43230

6/28 & 6/29

#2

130 pm - 530 pm ET

Columbus, OH

REP Fieldhouse

5524 N Hamilton Rd, Columbus, OH 43230

6/28 & 6/29

#1

8am - 12 noon PT

Sacramento, CA

OMNI Volleyball

11327 Folsom Blvd, Suite 180, Rancho Cordova, CA 95742

6/28 & 6/29

#2

130 pm - 530 pm PT

Sacramento, CA

OMNI Volleyball

11327 Folsom Blvd, Suite 180, Rancho Cordova, CA 95742

6/28 & 6/29

#1

8am - 12 noon ET

Windsor (Hartford), CT

The Den - Husky VB

50 Great Pond Dr., Windsor, CT 06095

6/28 & 6/29

#2

130 pm - 530 pm ET

Windsor (Hartford), CT

The Den - Husky VB

50 Great Pond Dr., Windsor, CT 06095

7/11 & 7/12

#1

8am - 12 noon MT

Salt Lake City, UT

KONGO Volleyball Club

1261 S 650 W, ste 201, Farmington, UT 84025

7/11 & 7/12

#2

130 pm - 530 pm MT

Salt Lake City, UT

KONGO Volleyball Club

1261 S 650 W, ste 201, Farmington, UT 84025

7/12 & 7/13

#1

8am - 12 noon CT

Elkhorn (Omaha), NE

Nebraska Elite Volleyball

21015 Cumberland Dr., Suite A, Elkhorn, NE 68022

7/12 & 7/13

#2

130 pm - 530 pm CT

Elkhorn (Omaha), NE

Nebraska Elite Volleyball

21015 Cumberland Dr., Suite A, Elkhorn, NE 68022

7/12 & 7/13

#1

8am - 12 noon ET

Louisville, KY

KIVA Sports (Ohio Valley Volleyball Center)

1820 Taylor Ave, Louisville, KY 40213

7/12 & 7/13

#2

130 pm - 530 pm ET

Louisville, KY

KIVA Sports (Ohio Valley Volleyball Center)

1820 Taylor Ave, Louisville, KY 40213

7/19 & 7/20

#1

8am - 12 noon ET

Indianapolis, IN

The Academy Volleyball Club

6635 E 30th St., Suite B, Indianapolis, IN 46219

7/19 & 7/20

#2

130 pm - 530 pm ET

Indianapolis, IN

The Academy Volleyball Club

6635 E 30th St., Suite B, Indianapolis, IN 46219

7/19 & 7/20

#1

8am - 12 noon ET

Raleigh Durham, NC

Carolina Legacy VBC

641 Granite Vista Drive, Rolesville, NC 27571

7/19 & 7/20

#2

130 pm - 530 pm ET

Raleigh Durham, NC

Carolina Legacy VBC

641 Granite Vista Drive, Rolesville, NC 27571

7/26 & 7/27

#1

8am - 12 noon PT

Portland, OR

OLYMPUS SPORTS CENTER

3085 NE Brookwood Pkwy., Hillsboro, OR 97124

7/26 & 7/27

#2

130 pm - 530 pm PT

Portland, OR

OLYMPUS SPORTS CENTER

3085 NE Brookwood Pkwy., Hillsboro, OR 97124

7/26 & 7/27

#1

8am - 12 noon CT

Minneapolis, MN

Adrenaline Sports Center

8310 147 Lane NW, Ramsey, MN 55303

7/26 & 7/27

#2

130 pm - 530 pm CT

Minneapolis, MN

Adrenaline Sports Center

8310 147 Lane NW, Ramsey, MN 55303

8/2 & 8/3

#1

8am - 12 noon ET

Pittsburgh, PA

Pitt Elite Volleyball

1 Herron Ave, Pittsburgh, PA 15202

8/2 & 8/3

#2

130 pm - 530 pm ET

Pittsburgh, PA

Pitt Elite Volleyball

1 Herron Ave, Pittsburgh, PA 15202

8/2 & 8/3

#1

8am - 12 noon CT

Houston, TX

Fast Complex

15400 Hempstead Rd, Houston, TX 77040

8/2 & 8/3

#2

130 pm - 530 pm CT

Houston, TX

Fast Complex

15400 Hempstead Rd, Houston, TX 77040

8/16 & 8/17

#1

8am - 12 noon ET

Long Island, NY

All Sportz Mellville

100 Ruland Rd, Melville, NY 11747

8/16 & 8/17

#2

130 pm - 530 pm ET

Long Island, NY

All Sportz Mellville

100 Ruland Rd, Melville, NY 11747

Clinic Cancellation & Refunds

What is the cancellation & refund policy?

We do not allow cancellations or refunds for the clinics. We strongly suggest that parents confer with athletes before registering them. If athletes can't make the clinic, due to injury or illness, they will receive a credit for the cost of the clinic registration fee that they can use withhin one year from the date of purchase. The credit will allow them to register/attend a clinic on a different date or location.

Injury - in some cases we will provide a refund in documented injuries with physicians note.

 

Can I switch to a different clinic?

Yes, contact Kelly@powercore360.com to submit your request. If a space is open in the preferred clinic, we will transfer you.

Clinic Sessions

There are often 2 sessions per location (one for the morning and one for afternoon). Can my athlete come to the morning on one day and the afternoon on the other?

No, athletes will register for either the morning or the afternoon session for the clinic. They need to come to the sessions they registered for. If your athlete comes at the wrong session they will be directed to come back at the correct session they registered for.

Clinic Format & Coaches

Can you give me more information about the clinic and coaches?

Clinic Format - the clinic is typically divided into two separate 4-hour segments on two separate days. Each 4-hour segment is both physically & mentally challenging. The clinic will focus on three primary areas of instruction: 1) developing power hitting mechanics, 2) related strength development and 3) an attacker's mindset.

Note -we do not hit balls for 8-hours straight, the clinic provides information, education and instruction in exercises & drills. Athletes will be both on and off the court. They will need break times for physical rest & recovery and they will need to bring ample supplies of healthy snacks and water to recover as they break.

Coaches - our coaches come from a diverse background of various related backgrounds including: former players, physical therapists, strength coaches, teachers & volleyball coaches. Coaches are chosen to be PC360 coaches based on many factors but the #1 factor is their desire to improve athlete hitting performance. PC360 coaches are trained to deliver PC360 training methods, drills & exercises. While some were great players or coaches, their #1 role at the clinic is help the athletes and parents learn how to quickly and safely increase their arm speed and power hitting abilities.

Clinic Equipment

What equipment is included in the 8-Hour Clinic Registration Fee?

For 2025 clinics, the following Clinic Pack equipment is included:

  • 1 Hip harness
  • 1 Arm/leg cuff
  • 1 Grey band (very light)
  • 1 Black band (light)
  • 1 Exercise handle
  • 1 Anchor strap
  • 1 Carry bag

 

How do I measure and submit sizing for PC360 training equipment?

When you register for the clinic you will be provided with information on how to measure your athlete's size for the hip & torso harnesses.

 

Will the clinic equipment be shipped to my house?

No, the majority of the time the equipment is shipped directly to the clinic and will be given out there.

 

Does my athlete keep the equipment after the clinic?

Yes, each athlete should train with the equipment after they leave the clinic to improve the mechanics, strength & injury prevention exercises instructed at the clinic.

Arm Speed - Home Program

What is the Advanced Arm Speed Program?

PC360 has developed a 8-week advanced arm speed program to improve volleyball arm speed and power hitting.

 

How does the Arm Speed Program work?

Athletes who register for a 2025 8-Hour Power Hitting Clinic will receive 2 months FREE to the program (to be started soon after the clinic).

 

Is there additional equipment required for the Advanced Arm Speed Program?

Yes, athletes who want to participate in the Advanced Arm Speed Program will need to purchase a PC360 torso harness & an orange band (medium resistance band).

 

Why is additional equipment needed?

The PC360 hip harness the athletes recieve at the clinic will help them hit harder by strengthening the muscles that turn the hips, to increase arm speed and hitting power. The Advanced Arm Speed Program also uses the PC360 torso harness that is worn over the rib cage. The torso harness strengthens the muscles that turn the spine, which increases arm speed & hitting power more than just turning the hips alone.

The two resistance bands (grey & black) that are provided at the clinic will strengthen the muscles around the hips and shoulders to increase arm speed and hitting power. In time, as athletes perform the arm speed program they will get stronger and will need a heavier level of resistance to strengthen the muscles around the hips and spine. Thr orange band will provide a greater level of resistance and greater strength for athletes as they train in the program and build greater strength.

 

How does my athlete get access to the advanced arm speed program?

Equipment - After each clinic is over, PC360 will send parents an email with a registration link for the program. Parents will purchase the additional equipment (torso harness & orange band) and PC360 will ship the equipment to the customer.

Program Access - Once the parent has completed the program purchase link they will automatically receive an email with a link to access the program. It may end up in your email junk folder so you can search your junk folder for noreply@skool.com and you should find the invite to join the program.

 

When can the athlete start the program?

Athletes can start the program when they are ready. Once they have purchased the PC360 torso harness & orange band, they will receive their equipment within a few days. The athlete can start the program without the torso harness & orange band if they are ready to get started.