The Powercore 360 Arm & Shoulder Trainer is the perfect training solution for those athletes who use a throwing or overhead hitting motion. Sports such as Baseball, Softball, Football, Hockey, Lacrosse, Soccer, Tennis, Track & Field (throwers) and Volleyball can all benefit from turning the shoulders with more power and speed.
One of our favorite features of the PC360 Arm & Shoulder Trainer, like all of the Powercore 360 products, is it keeps the hands free to either hold a ball or other sports implement, so you can perform the movements of your specific sport while you train.
The PC360 Arm & Shoulder Trainer also is great for those athletes who need a specific solution to rehabilitate an injured shoulder, especially the positioning and movement of the scapula (scap load), which is so critical in rotational sports movements.
2 gray resistance bands (very light)
2 arm cuffs
1 anchor strap
1 carry & storage bag
1 instructional wall chart
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