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Full Body Training System
Our Full Body System is a full body rotation power and mobility powerhouse. If you want to increase full body rotation, separation and mobility, there is no other option out there like this system
Lower Body & Hips
Torso
Arm & Shoulders
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$249 $299
Additional Training Packs
Need Just Hip or Arm Training?
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$79 $89
The Powercore Arm & Shoulder Velocity Trainer is the perfect training system for those athletes who use a throwing or overhead hitting motion.
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$159 $179
This is our Basic Hip Training System. Perfect for training lower half stability, mobility and power. Super simple, super affordable and ready to use anywhere.
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$204 $250
Our Hip & Arm Training System is a lower half training pack but also comes with accessories that allows you to integrate arms and legs in to your training.
Terry Pettit - HOF Volleyball Coach
Ryan Ammerman & Jim Miret
Increase core velocity, arm velocity and mobility with this baseball hip trainer