Get Instant Results with the PC360 Training System!
The PC360 Full Body Training System trains athletes how to move, rotate, and engage their core & entire body for maximum rotational power & speed.
Core Strength & Stability
Targets core muscles to boost balance and control in rotational movements, reducing injury risk.
Explosive Power
Builds hip and upper body explosiveness, leading to more powerful swings, throws, and strikes.
Improved Technique
Reinforces proper mechanics, optimizing energy use and refining movement patterns for better performance.
Better Mobility
Targets core muscles to boost balance and control in rotational movements, reducing injury risk.
Get Instant Results with the PC360 Training System!
The PC360 Full Body Training System trains athletes how to move, rotate, and engage their core & entire body for maximum rotational power & speed.
You will swing, hit, throw, kick, or punch harder, immediately!
- Baseball & Softball
- Golf
- Volleyball
- Football
- Hockey
- Lacrosse
- Any other rotation based sport & activity
SPORTS
baseball
football
volleyball
Lacrosse
golf
mma
softball
Testimonials
Eric Thames - Nationals /Brewers/Giants
Golf Long Drive Champion
NFL & D1 Football Coach
PC360 Hip Trainer
The Secret to Power and Speed: The Hip Harness
Harness the power of your hips like never before. The Hip Harness helps you master the most important component of any powerful movement—hip turn.
Here's what the Hip Harness can do for you:
- Boosts swing, punch, and kick speed by training your hips to rotate with precision and force.
- Accelerates learning by allowing athletes to feel the right way to turn for maximum impact.
- Strengthens hip muscles for faster, stronger movements, whether you're swinging a bat, hitting a ball, or throwing a ball or punching.
- Prevents injuries by relieving strain on smaller muscles in your spine, shoulders, and arms.
- Enhances footwork and ground engagement, so you can drive your movements from the ground up for even greater power.
PC360 Torso Trainer
Supercharge Your Core Power: The Torso Harness
Turn your core into a powerhouse with the Torso Harness. It trains and strengthens your upper body to work in harmony with your lower body, turning it and unlocking untapped rotational power and speed:
- Maximizes core rotation to unleash the combined force of your spine, chest, and shoulders.
- Increases rotational strength for harder hits, swings throws and punches.
- Reduces injury risk by strengthening the muscles in your back and spine, helping you rotate with stability.
- Improves hip and shoulder separation, a key element in delivering knockout rotational power, bat, ball, arm & foot speed.
PC360 Arm & Shoulder Trainer
Unlock Arm Speed and Precision: The Arm & Shoulder Trainer
Every swing, throw, or punch, starts with your core and ends with your arms & shoulders. The Arm & Shoulder Trainer helps you build the muscles that make it happen:
- Increases shoulder and arm power for faster, harder hits, throws, and strikes.
- Strengthens rotator cuff muscles to reduce the risk of common shoulder injuries.
- Trains proper shoulder blade movement to increase power & reduce shouder pain & injury risk.
- Directly improves arm speed, boosting your performance with balls, bats, clubs, racquets, and more.
PC360 Training Products
FREE SHIPPING
FREE shipping on all orders over $99.
SECURE PAYMENTS
All transactions are through our secure shopping cart portal.
Full Body System
What's Included in the PC360 Full Body Training System?
- 1 Hip Harness
- 1 Torso Harness
- 2 Arm & Leg Cuffs
- 4 Resistance Bands (1 orange, 1 black, 2 grey)
- 1 Exercise Handle
- 1 Anchor Strap
- 1 Carry & Storage Bag
- FREE Access to the PC360 Training Library (see below)
- 1 Month Free Online Coaching - LIMITED TIME OFFER
Full Body Training System Pack
$499
Customize Your Experience
Purchase Only the Pieces You Need!
PC360 Training Program Library
Free with any training system purchase
PC360 Training Systems include FREE access 24/7/365 to many PC360 online training programs.
Online PC360 Training Programs:
- Arm & Shoulder Strength for Overhead Hitting & Throwing
- Basic Activation, Strength & Stability Program for Athletes
- Basics of Rotational Training for Athletes
- Baseball & Softball
- Core Training Exercises with PC360 Equipment
- Football
- Golf
- Hockey
- Lacrosse
- Overhand Throwing - Effortless Power Program
- PC360 Sports Drills & Exercises
- Training the Hip Turn
- Training the Shoulder Turn
- Volleyball
Where to Start - FAQ
You’ll have access to our Power HItting Masterclass Online Course after you have completed the course, or if you need to pause the course for a camp or other reason.
Just log back in and repeat it as often as you would like.
Our Master Coaches will provide step-by-step instructions and training for 8 weeks to make sure that each athlete is performing their hitting and landing mechanics as well as their strength exercises correctly. These coaches are skilled at maximizing your athlete’s power & arm speed, while avoiding shoulder and back pain and decreasing injury risk of injury related to hitting and landing movements.
Each athlete follows a homework exercise and hitting routine which they video and send to our Master Coaches. The coaches then review each athlete’s homework and provide individualized feedback and instruction to improve the athlete’s program, training & results.
Each week one of our PC360 Master Coaches analyzes your athlete’s swing to provide feedback to tell them what to change or improve in their swing mechanics.
This weekly routine is invaluable to continually provide the necessary feedback to help your athlete progress each week through the program.
Another way our PC360 Master Coaches get & stay engaged with each athlete is by offering numerous Live Zoom Group Training Sessions each week. These sessions provide real-time live feedback for each athlete as they perform a variety of training activities including throwing mechanics, hitting mechanics, hitting in the air and strength & conditioning exercise to build strength, power & arm speed.
We offer different sessions, on different days & times to accommodate athletes in different time zones across the USA & Canada.
Training the specific strength, power & speed it takes to hit harder while avoiding pain & injuries is accomplished as each athlete receives our patented & proprietary training system, a $399 retail value.
The training system builds mobility, stability, strength, endurance, power & speed as it trains the athlete to turn the hips, core, shoulders and arms faster and tolerate turning these body parts faster.
WHAT ATHLETES ARE SAYING
“If you’re not using your whole body to hit, you’re setting yourself up for injury.”
“I saw dramatic changes in my game. You can actually feel your body moving differently.”
“Powercore 360 is the best tool I know of for teaching an athlete the power to serve and spike a volleyball.”
“It’s been amazing to see the results in just one session.”
“She went from not even hitting 25mph to hitting 34mph.”
“My shoulder pain has completely gone away.”
“I’m seriously in shock right now. I cannot believe the difference in 20 or 30 minutes.”