Products to train every part of the body for baseball hitting & throwing.
Programs for arm & bat velocity, while avoiding common related injuries.
Individual coaching for athletes, parents and coaches.
How The Pro's Use Powercore 360!
Pro Player Andy Burns - Talks PC360
How will You Excel?
Arm & Shoulder Trainer
Trains arm strength & shoulder strength, mobility, stability to increase arm speed. Also trains and rehabilitates scapular positioning, movement and “scap” load.
Trains hip & pelvic strength, mobility, stability to increase hip turn, rotational power & speed for hitting, throwing, kicking and punching. Critical part of improving hip & shoulder separation.
Trains core & spine strength, mobility, stability to increase shoulder turn, rotational power & speed for hitting, throwing and punching. Critical part of improving hip & shoulder separation.
Full Body Training System
Combines all other PC360 Trainers to train the entire body, building strength, mobility, stability to increase rotational power and speed for arm & shoulder, torso and hip turn for hitting, throwing, kicking and punching. Complete solution for training hip & shoulder separation.
View all products >>>>
Where to Start - FAQ
I'm new to this, which product should I start with?
We recommend starting from the ground up. Starting with our hip trainer, and progressing to the torso and then the shoulder trainer is a great way to go. Of course you can get our full body system and save money and be covered for all areas of training.
If I have trouble after I get the product, how do I get help?
We offer both digital download instructions as well as offer online coaching. Have a a question just reach out to us. You'll find info on that below.
What results should I expect and when?
In just a few minutes you should notice immediate improvements in power & speed mechanics and added mobility. It's common for first itme users to exeprinece remarkable improvements in power & speed. Over time you should experience even greater and more consistent improvements in strength, power and speed.
View all FAQ questions >>>>
Eric Thames - Nationals/Brewers/Giants
Jayson Gonzalez - White Sox
Digital and Downloadable Programs
Arm Care, Arm Speed and Injury Prevention Program
Baseball Power Hitting Program
Hip & Shoulder Separation Program
Work with Our Coaches