Welcome - Tip #2
Welcome - Tip #2
The hips have some of the strongest muscles in the body around them.
When you turn your hips fast, this turn starts the rotation of the chest & shoulders which adds strength, power & speed to your hitting or throwing speed or velocity.
Increase Hip Turn Speed
Train the muscles around your hips to be stronger so they can TURN your hips, pelvis and body faster. The faster the hips turn, the faster you'll swing the bat or throw the ball and the harder you'll hit or throw.
Want to try our membership training portal for $1?
1st month - Only $1
"I use it with 7th grade kids all the way to my college kids. It gives them more power in the already balanced swing they have!"
- Greg Riddoch, Former MLB Manager and Player
MLB COACH & FORMER PITCHER
"Powercore 360 trains balance, direction, timing, rhythm & separation all at the same time. I love how it works t-spine rotation with scapula movement together."
"Powercore 360 helps clean up a hitter's lines to create a more efficient & powerful stroke. It's taught me how to control my body in space, get into better positions and drive the ball in the air more consistently."
MLB HITTING COACH
"I dont like it, I love it. Powercore 360 provides immediate feedback on every swing."
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Full Body Training System
Our Full Body System is a full body rotation power and mobility powerhouse. If you want to increase full body rotation, separation and mobility, there is no other option out there like this system
Lower Body & Hips
Arm & Shoulders
Additional Training Packs
Need Just Hip or Arm Training?
This is our Basic Hip Training System. Perfect for training lower half stability, mobility and power. Super simple, super affordable and ready to use anywhere.
Our Hip & Arm Training System is a lower half training pack but also comes with accessories that allows you to integrate arms and legs in to your training.
Increase core velocity, arm velocity and mobility with this baseball hip trainer