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Welcome - Tip #4

Set-Up In Box

Your legs and hips have really powerful muscles that can be used to increase hitting & throwing power, arm, bat and ball speed or velocity.

Set-Up In Box Drill

Hop down into your hips and legs, sit back over your back leg and keep the weight inside your right foot instep. Then perform your coil or load and push off the inside of the right foot (instep) to move your legs, hips and lower-half of your body towards the ball.

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What you get!

  • Digital Courses: Courses for Golf, Baseball, Football, Volleyball, Softball, Tennis, MMA and other rotational sports
  • FREE access to all digital programs: Downloadable versions of all our PC360 programs
  • Live weekly Q&A with PC360 CEO: Get tips and training help with PC360 founder Billy Glisan and other PC360 training coaches
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  • Exclusive Offers: Our store is always on sale for our members. Holiday sales year round by signing up today!

"I use it with 7th grade kids all the way to my college kids. It gives them more power in the already balanced swing they have!"

- Greg Riddoch, Former MLB Manager and Player

DARREN HOLMES

MLB COACH & FORMER PITCHER

"Powercore 360 trains balance, direction, timing, rhythm & separation all at the same time. I love how it works t-spine rotation with scapula movement together."

ANDY BURNS

MLB Player

"Powercore 360 helps clean up a hitter's lines to create a more efficient & powerful stroke. It's taught me how to control my body in space, get into better positions and drive the ball in the air more consistently."

BLAKE DOYLE

MLB HITTING COACH

"I dont like it, I love it. Powercore 360 provides immediate feedback on every swing."

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30 DAY RETURN

All physical product sales have a 30 day return policy as long as the product is in original condition.

Full Body Training System

Our Full Body System is a full body rotation power and mobility powerhouse. If you want to increase full body rotation, separation and mobility, there is no other option out there like this system

Lower Body & Hips

Torso

Arm & Shoulders

NOW ONLY

$249 $299

Additional Training Packs

Need Just Hip or Arm Training?

 

ARM & SHOULDER TRAINER

NOW ONLY

$79 $89

The Powercore Arm & Shoulder Velocity Trainer is the perfect training system for those athletes who use a throwing or overhead hitting motion.

Basic Hip Training System

NOW ONLY

$159 $179

This is our Basic Hip Training System. Perfect for training lower half stability, mobility and power. Super simple, super affordable and ready to use anywhere.

Hip & Arm Training

System

NOW ONLY

$204 $250

Our Hip & Arm Training System is a lower half training pack but also comes with accessories that allows you to integrate arms and legs in to your training.

Success Stories

Increase core velocity, arm velocity and mobility with this baseball hip trainer

Increase core velocity, arm velocity and mobility with this baseball hip trainer