Welcome - Tip #7
Welcome - Tip #7
Train Linear Motion First
Want to maximize your hitting or throwing power, speed or velocity? Learn to develop the linear or forward motion of the legs and lower-half before releasing your rotational power.
Train Linear Motion First
Set-up in the box by hopping down into your hips and legs, keep your weight on the inside of your right foot (instep) and then drive your left heel towards to pitcher to move your lower-half of your body explosively forwards.
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"I use it with 7th grade kids all the way to my college kids. It gives them more power in the already balanced swing they have!"
- Greg Riddoch, Former MLB Manager and Player
DARREN HOLMES
MLB COACH & FORMER PITCHER
"Powercore 360 trains balance, direction, timing, rhythm & separation all at the same time. I love how it works t-spine rotation with scapula movement together."
ANDY BURNS
MLB Player
"Powercore 360 helps clean up a hitter's lines to create a more efficient & powerful stroke. It's taught me how to control my body in space, get into better positions and drive the ball in the air more consistently."
BLAKE DOYLE
MLB HITTING COACH
"I dont like it, I love it. Powercore 360 provides immediate feedback on every swing."
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Full Body Training System
Our Full Body System is a full body rotation power and mobility powerhouse. If you want to increase full body rotation, separation and mobility, there is no other option out there like this system
Lower Body & Hips
Torso
Arm & Shoulders
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$249 $299
Additional Training Packs
Need Just Hip or Arm Training?
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$79 $89
The Powercore Arm & Shoulder Velocity Trainer is the perfect training system for those athletes who use a throwing or overhead hitting motion.
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$159 $179
This is our Basic Hip Training System. Perfect for training lower half stability, mobility and power. Super simple, super affordable and ready to use anywhere.
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$204 $250
Our Hip & Arm Training System is a lower half training pack but also comes with accessories that allows you to integrate arms and legs in to your training.
Increase core velocity, arm velocity and mobility with this baseball hip trainer