Welcome - Tip #7

Train Linear Motion First

Want to maximize your hitting or throwing power, speed or velocity? Learn to develop the linear or forward motion of the legs and lower-half before releasing your rotational power.

Train Linear Motion First

Set-up in the box by hopping down into your hips and legs, keep your weight on the inside of your right foot (instep) and then drive your left heel towards to pitcher to move your lower-half of your body explosively forwards.

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What you get!

Digital Courses: Courses for Golf, Baseball, Football, Volleyball, Softball, Tennis, MMA and other rotational sports
FREE access to all digital programs: Downloadable versions of all our PC360 programs
Live weekly Q&A with PC360 CEO: Get tips and training help with PC360 founder Billy Glisan and other PC360 training coaches
FREE access to Facebook Community: Ask questions or get training tips from other Powercore 360 community members
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"I use it with 7th grade kids all the way to my college kids. It gives them more power in the already balanced swing they have!"

- Greg Riddoch, Former MLB Manager and Player

DARREN HOLMES

MLB COACH & FORMER PITCHER

"Powercore 360 trains balance, direction, timing, rhythm & separation all at the same time. I love how it works t-spine rotation with scapula movement together."

ANDY BURNS

MLB Player

"Powercore 360 helps clean up a hitter's lines to create a more efficient & powerful stroke. It's taught me how to control my body in space, get into better positions and drive the ball in the air more consistently."

BLAKE DOYLE

MLB HITTING COACH

"I dont like it, I love it. Powercore 360 provides immediate feedback on every swing."

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Full Body Training System

Our Full Body System is a full body rotation power and mobility powerhouse. If you want to increase full body rotation, separation and mobility, there is no other option out there like this system

Lower Body & Hips

Torso

Arm & Shoulders

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$249 $299

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Additional Training Packs

Need Just Hip or Arm Training?

ARM & SHOULDER TRAINER

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$79 $89

The Powercore Arm & Shoulder Velocity Trainer is the perfect training system for those athletes who use a throwing or overhead hitting motion.

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Basic Hip Training System

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$159 $179

This is our Basic Hip Training System. Perfect for training lower half stability, mobility and power. Super simple, super affordable and ready to use anywhere.

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Hip & Arm Training

System

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$204 $250

Our Hip & Arm Training System is a lower half training pack but also comes with accessories that allows you to integrate arms and legs in to your training.

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