Arm & Shoulder Trainer Pack
Train arm speed, shoulder power & rotational mechanics — wearing the cuffs while you practice your sport. Designed for throwing and overhead athletes. Results in your first session. Used by MLB teams, Olympians, D1 programs & professional coaches.
Most Athletes Train Arm Strength.
Not Arm Mechanics.
Throwing harder, serving faster, and swinging with more force isn't just about strength — it's about how efficiently your shoulders load and rotate. Athletes who skip shoulder mechanics training leave significant velocity and power on the table every single rep.
The PC360 Arm & Shoulder Trainer lets you practice sport-specific throwing and overhead movements while training shoulder power and scapular stability simultaneously. Your hands stay free to hold a ball or implement — the carry-over is immediate.
- ✓Train arm speed, shoulder stability & rotational mechanics simultaneously
- ✓Hands stay free — throw, swing, serve, or strike while you train
- ✓Improves scapular loading — the foundation of shoulder injury prevention
- ✓Used by PTs for shoulder rehab & post-surgery recovery
Three Steps to More Power
Strap On the Arm Cuffs
Secure the cuffs to both arms and connect the resistance bands. Anchor to any door, post, or fence. Ready in under 60 seconds.
Train Your Sport Movements
Throw, serve, swing, or strike against resistance with your actual sport movements. Your shoulders fire harder on every rep — with direct carry-over into performance.
Feel the Difference Immediately
Athletes feel improved shoulder mechanics and arm speed in their first session. Results compound the longer you train.
What's Included
One pack. No extra purchases. Start training today.
Free bonus: PC360 digital training library — 14 sport-specific programs with every purchase.
Don't Take Our Word For It.
Take Theirs.
MLB players, UFC fighters, Olympians, D1 coaches, and everyday athletes who got tired of leaving power on the field.
UFC Fighter
Professional MMA
Olympic Swimmer
Olympic Athlete
NFL & D1 Football Coach
NFL & D1 Coaching Staff
Hall of Fame Volleyball Coach
Volleyball
MLB Scout
Baseball
Triple Crown Baseball Founder
Baseball
MLB Coach
Baseball
Golf Long Drive Champion
Professional Golf
Baseball Dad
Baseball
Our Athletes Have Gone On To Play At These Schools
Ready to Train?
$199 · Free Shipping · Ships Today
Add to Cart — $199 → Frequently Asked Questions
The Arm & Shoulder Trainer is designed for any throwing or overhead sport: Baseball, Softball, Football, Hockey, Lacrosse, Soccer, Tennis, Track & Field (throwers), and Volleyball. Each pack includes a sport-specific instructional wall chart.
Athletes typically feel increased shoulder activation and arm mechanics improvement in their first session. Results compound over time — faster throwing velocity, harder serves, and more powerful swings.
Yes — that's the whole point. The arm cuffs attach above the wrist, keeping your hands completely free to hold a ball, bat, racket, or any sport implement. You train the exact mechanics of your sport under resistance.
Yes. Physical therapists use the PC360 Arm & Shoulder Trainer for shoulder rehab, scapular strengthening, and rotator cuff recovery protocols. Consult your PT before starting a rehab program.
No. The anchor strap attaches to any door, fence post, or pole. Train at home, at the gym, or on the field. Everything you need comes in the pack.
The pack includes grey resistance bands (very light) which are ideal for arm mechanics training. Light resistance keeps the focus on speed and proper movement patterns — not raw strength.
Contact us at info@powercore360.com or call 970-556-0435. Real people answer.