Core Strength & Stability

Targets core muscles to boost balance and control in rotational movements, reducing injury risk.

Explosive Power

Builds hip and upper body explosiveness, leading to more powerful swings, throws, and strikes.

Improved Technique

Reinforces proper mechanics, optimizing energy use and refining movement patterns for better performance.

Better Mobility

Enhances flexibility in the hips and shoulders, allowing fuller, more controlled rotation.

Get Instant Results with the PC360 Training System!

The PC360 Full Body Training System trains athletes how to move, rotate, and engage their core & entire body for maximum rotational power & speed.

You will swing, hit, throw, kick, or punch harder, immediately!

  • Baseball & Softball
  • Golf
  • Volleyball
  • Football
  • Hockey
  • Lacrosse
  • Any other rotation based sport & activity

SPORTS

Testimonials

Eric Thames - Nationals/Brewers/Giants

Golf Long Drive Champion

NFL & D1 Football Coach

Our Athletes Have Gone On To Play At These Schools

PC360 Hip Trainer

The Secret to Power and Speed: The Hip Harness

Harness the power of your hips like never before. The Hip Harness helps you master the most important component of any powerful movement—hip turn.

Here's what the Hip Harness can do for you:

  • Boosts swing, punch, and kick speed by training your hips to rotate with precision and force.

  • Accelerates learning by allowing athletes to feel the right way to turn for maximum impact.

  • Strengthens hip muscles for faster, stronger movements, whether you're swinging a bat, hitting a ball, or throwing a ball or punching.

  • Prevents injuries by relieving strain on smaller muscles in your spine, shoulders, and arms.

  • Enhances footwork and ground engagement, so you can drive your movements from the ground up for even greater power.

PC360 Torso Trainer

Supercharge Your Core Power: The Torso Harness

Turn your core into a powerhouse with the Torso Harness. It trains and strengthens your upper body to work in harmony with your lower body, turning it and unlocking untapped rotational power and speed:

  • Maximizes core rotation to unleash the combined force of your spine, chest, and shoulders.

  • Increases rotational strength for harder hits, swings throws and punches.

  • Reduces injury risk by strengthening the muscles in your back and spine, helping you rotate with stability.

  • Improves hip and shoulder separation, a key element in delivering knockout rotational power, bat, ball, arm & foot speed.

 

PC360 Arm & Shoulder Trainer

Unlock Arm Speed and Precision: The Arm & Shoulder Trainer

Every swing, throw, or punch, starts with your core and ends with your arms & shoulders. The Arm & Shoulder Trainer helps you build the muscles that make it happen:

  • Increases shoulder and arm power for faster, harder hits, throws, and strikes.
  • Strengthens rotator cuff muscles to reduce the risk of common shoulder injuries.
  • Trains proper shoulder blade movement to increase power & reduce shouder pain & injury risk.
  • Directly improves arm speed, boosting your performance with balls, bats, clubs, racquets, and more.

 

PC360 Training Products

FREE SHIPPING

FREE shipping on all orders over $99.

SECURE PAYMENTS

All transactions are through our secure shopping cart portal.

Full Body System

Save $50 Using Code "sale25"

What's Included in the PC360 Full Body Training System?

  • 1 Hip Harness
  • 1 Torso Harness
  • 2 Arm & Leg Cuffs
  • 4 Resistance Bands (1 orange, 1 black, 2 grey)
  • 1 Exercise Handle
  • 1 Anchor Strap
  • 1 Carry & Storage Bag
  • FREE Access to the PC360 Training Library (see below)
  • 1 Month Free Online Coaching - LIMITED TIME OFFER

Full Body Training System Pack

$499

-Customize Your Experience-

Purchase Only the Pieces You Need!

Arm & Shoulder Trainer Pack

$149

Hip Trainer Pack

$249

Torso Trainer Pack

$249

PC360 Training Program Library

Free with any training system purchase

PC360 Training Systems include FREE access 24/7/365 to many PC360 online training programs.

Online PC360 Training Programs:

  • Arm & Shoulder Strength for Overhead Hitting & Throwing

  • Basic Activation, Strength & Stability Program for Athletes

  • Basics of Rotational Training for Athletes

  • Baseball & Softball

  • Core Training Exercises with PC360 Equipment

  • Football

  • Golf

  • Hockey

  • Lacrosse

  • Overhand Throwing - Effortless Power Program

  • PC360 Sports Drills & Exercises

  • Training the Hip Turn

  • Training the Shoulder Turn

  • Volleyball

 

View all products >>>>

Where to Start - FAQ

I'm new to this, which product should I start with?

We recommend starting from the ground up. Starting with our hip trainer, and progressing to the torso and then the arm & shoulder trainer is a great way to go. Of course you can get our full body system and save money and be covered for all areas of training.

If I have trouble after I get the product, how do I get help?

We offer both digital programs for FREE as well as monthly online coaching. Have a question just reach out to us at info@powercore360.com or by calling 970-556-0435.

What results should I expect and when?

You should notice immediate improvements in rotational mobility, stability, power & speed. Over time, as you continue to train with the PC360 System you should experience even greater and more consistent improvements in arm, ball, bat, club, stick or puck speed.

View all FAQ questions >>>>

Testimonials

Olympic Swimmer

Andy Burns - Dodgers/Blue Jays

UFC Fighter

Hall of Fame Volleyball Coach

MLB Scout

Jayson Gonzalez - White Sox

Triple Crown Baseball Founder

MLB Coach

Baseball Dad

Volleyball Player

Volleyball Parent

Volleyball Player & Mom

Golfer

Volleyball Player & Dad

Baseball Dad

Golfer

Volleyball Player & Dad

Volleyball Dad

College Baseball Player

Volleyball Dad

Baseball Dad

Golfer

Baseball Coaches

Baseball Coach

MMA Fighter

Volleyball Player

Volleyball Player & Dad