Arm & Shoulder Strength Program

Baseball & Softball Arm Care & Core Strength Program

Baseball & Softball Effortless Power (TM) Hitting Course & Downloadable Program

Baseball & Softball Power & Speed Circuit

Baseball & Softball Power Hitting Program - Advanced 15+

Baseball & Softball Power Hitting Programs

Effortless Power Golf Distance, Accuracy & Consistency Program

Golf Effortless Power - Activation Routine

How to Hit a Baseball or Softball

Overhead Throwing & Hitting - Arm Speed Program

Sports - Hip & Shoulder Separation Program

Volleyball Arm Patterning Program

Volleyball Effortless Power, Power Hitting Program - No PC360 Equipment

Volleyball Hitting Power, Arm Speed & Vertical Jump Circuit

Volleyball Power Hitting Program