At Home Hitting Drills
At Home Hitting Drills
This video is our breakdown of a perfect volleyball swing and
how we train athletes to replicate these results.
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Get access to all of our monthly classes, close to 100 hours of sports training for one monthly price:
Individual athlete feedback to improve form & strength:
We asked our fantastic customers their thoughts on how
our online training has helped them. These are the results!
Improve Power Hitting
See immediate improvements in skills and mechanics through our proven High-Level PC360 training
Reduce Injury Risk
Re-adjust their mechanics to avoid hitting issues (shoulder, back) and common volleyball injuries (knees, ACL, ankles)
Using our state of the art technology we will analyze their current skills and noticeably improve their areas of weakness to make them stronger, faster and more powerful, quickly
By stepping up their game and giving more support to their teammates, they will play stronger and feel more confident in all aspects
"Since the stay at home order and all of the challenges of COVID-19, it has been very difficult to stay active and continue growing my skills as a young athlete. The progression and strength that I have gotten through these few weeks of training are phenomenal. The coaches are top of the line from across the country, who have either experienced and gone through pro volleyball, or have trained the best of the best athletes.
"The Powercore 360 sessions are a standout from any training sessions our daughter has ever participated in. The preparation and coaching she has gotten this far from these clinics has propelled her from being a good athlete to a standout athlete. The results are phenomenal!
"Thank you for providing training during our stay home time. My daughter has been very engaged and motivated, setting an alarm every day to get up and exercise all on her own. Your guidance, Physical Therapy & Injury Prevention information and hearing from a professional player has really motivated her to work towards her goals."
Billy Glisan is the founder of Powercore 360 and has over 20 years teaching and training Volleyball Athletes
Sprinter & Hurdler Coach - University of South Carolina
Karim develops and and/or contributes to many of the PC360 speed and vertical jump programs
A graduate of the University of Iowa College of Medicine, with a Masters of Physical Therapy. She has been in practice for over 20 years with specializations, in Manual Osteopathic Medicine, Myofascial Release, Functional Mechanics of Movement, Certified Strength and Conditioning, Pilates Reformer and Apparatus Certification, and Pediatric Orthopedics.
She is the owner of Prime Athletics, a company whose focus is to train, educate and empower young female athletes from ages 8-18 years of age. She is the Director of Athlete Development and Injury Prevention at ClevPRIME Volleyball Club.
She has spent the last 4 years as the 11-1 National team head coach at AVC, qualifying her team in 2018 (the first year the 11’s age group was invited to GJNC). Kelly Fieseler is recognized locally and nationally as a leader in developing techniques and coaching methods for the 13 and under age group.
Kelly has played an integral role in rehabbing many local players and getting them back on the court healthy and ready to play for their respective grade schools, high schools and colleges.