baseball workout

Baseball & Softball Power & Speed Circuit

Regular price$9.99
/
Shipping calculated at checkout.

  • Free shipping orders over $100 Continental USA
  • In stock, ready to ship
  • Inventory on the way

The Powercore 360 Baseball & Softball Power & Speed Circuit is designed for healthy athletes 12 years of age and older, to provide the specific strength, power & speed exercises to help improve hitting, throwing & foot speed.

    This downloadable program is super easy to follow. It can be performed 2-3x’s per week for 20-30 minutes per session at home, in the gym, or in essentially any training facility that has common conditioning equipment available (resistance bands, dumbbells, etc...).

    The exercises will improve arm, bat & foot speed by increasing core strength and mobility, power & speed of the:

    • Hips
    • Thoracic Spine (Shoulder Turn)
    • Hip & Shoulder Separation
    • Shoulder Rotator Cuff

    All Program Sales are Final - No Refunds.

    Use collapsible tabs for more detailed information that will help customers make a purchasing decision.

    Ex: Shipping and return policies, size guides, and other common questions.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


    Recently viewed