Swimming Full Body Training System - Pro Pack

This is the Powercore 360 Full Body Training System - Swimmer's Pro Pack. This full body swimming training system trains the entire body, 360 degrees around and is designed for pro swimmers and their coaches.

 

By combining our hip and our torso trainer it maximizes mobility for the pelvis, spine and upper torso and is the most effective way to train swimmers for rotational mobility, stability and power on the market. 

 

For swimmers, the ability to attach resistance tubing to the hips, torso, hands, arms and legs offers the ability to train in the exact movements of any particular stroke.

What’s Included:

• 1 Powercore 360 Hip Harness (choose your size)
• 1 Powercore 360 Torso Harness (choose your size)
• 2 grey-very light resistance band; 2 black-light resistance band, 2 orange-intermediate resistance band)
• 4 arm & ankle cuffs
• 2 anchor strap (you can anchor to door, post, fence or weight)
• 1 exercise handle
• 1 carry & storage bag