Torso Trainer Pack
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Most Athletes Ignore
The Upper Rotation Link.
Power in every rotational sport travels through a chain. Hips load, torso transfers, arms deliver. Athletes who skip torso training break that chain and leave bat speed, arm velocity, and throwing power on the table every single rep.
The PC360 Torso Trainer lets you practice sport-specific movements while strengthening upper spine rotation, shoulder turn mobility, and core stability simultaneously. The carry-over is immediate and measurable.
- โTrain upper torso rotation, shoulder turn & spine mobility simultaneously
- โWear it while you practice โ hitting, throwing, swinging, striking
- โReduces risk of shoulder, spine, and rotator cuff injuries
- โUsed by PTs for spine rehab & post-surgery rotational recovery
Three Steps to More Power
Strap On the Harness
Fits chests 25โ40+". Attach the resistance band to any door, post, or fence. Setup takes under 60 seconds.
Train Your Sport Movements
Swing, throw, strike, or rotate against resistance. Your upper torso and shoulders fire harder on every rep โ with direct carry-over into performance.
Feel the Difference Immediately
Athletes feel improved shoulder turn and upper-body power in their first session. Results compound the longer you train.
What's Included
One pack. No extra purchases. Start training upper-body rotation today.
Free bonus: PC360 digital training library โ 14 sport-specific programs with every purchase.
Don't Take Our Word For It.
Take Theirs.
MLB players, UFC fighters, Olympians, D1 coaches, and everyday athletes who got tired of leaving power on the field.
UFC Fighter
Professional MMA
Olympic Swimmer
Olympic Athlete
NFL & D1 Football Coach
NFL & D1 Coaching Staff
Hall of Fame Volleyball Coach
Volleyball
MLB Scout
Baseball
Triple Crown Baseball Founder
Baseball
MLB Coach
Baseball
Golf Long Drive Champion
Professional Golf
Baseball Dad
Baseball
Our Athletes Have Gone On To Play At These Schools
Ready to Train?
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Add to Cart โ $249 โ
Frequently Asked Questions
The Torso Trainer is designed for any rotational sport: Baseball, Softball, Football, Hockey, Lacrosse, Soccer, Tennis, Track & Field, Golf, and Volleyball. Each pack includes a sport-specific instructional wall chart.
Athletes typically feel increased upper-body rotation and shoulder turn in their first session. Research shows up to 25% more rotational power in just a few training sessions. Results compound over time โ faster bat speed, harder throws, more powerful drives.
Two sizes: X Small/Small (chest 25โ32") and Medium/Large (chest 33โ40+"). Measure around your chest at its widest point. When in doubt, size up.
New to torso training? Start with grey (very light) or black (light). Training for power? Go with orange (intermediate/moderate). You can always progress to higher resistance over time.
The Hip Trainer focuses on hip mobility and rotational power from the ground up. The Torso Trainer targets the upper half โ upper spine rotation, shoulder turn, and core stability. For the complete kinetic chain, check out the Full Body System.
Yes. Physical therapists use the PC360 Torso Trainer for spine rehabilitation, post-surgery shoulder recovery, and rotational stability work. Consult your PT before starting a rehab protocol.
No. The anchor strap attaches to any door, fence post, or pole. Train at home, at the gym, or on the field. Everything you need comes in the pack.
Contact us at info@powercore360.com or call 970-556-0435. Real people answer.
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