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News
Feb 21, 2019
Do Planks Improve Performance?
Feb 21, 2019
Baseball Stance Weight Distribution & Hip Power
Feb 21, 2019
Volleyball Holiday Conditioning Program
Feb 21, 2019
How Hip and Shoulder Separation Improve Rotational Hitting and Throwing Performance
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Shot Put Instructions
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Teaching a Connected Power Baseball Swing
Feb 21, 2019
Volleyball Power Hitting Arm Swing After Back Injury
Feb 21, 2019
How Professional Volleyball Players Hit With Great Power
Feb 21, 2019
Baseball - Maintaining In-Season Strength - Part #1
Feb 21, 2019
Golf - How Shoulder Turn Impacts Shot Power & Consistency - Part #1
Feb 21, 2019
How to Hit Home Runs, Crush a Ball or Throw Your Hardest!
Feb 21, 2019
MLB Power Hitter's Swing Analysis - Simplified
Feb 21, 2019
Hip Turn and its Role in Baseball Arm Care
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